P
Polyxo
Member
- Mar 1, 2025
- 9
There are times when I definitely feel like my self-loathing is passionate. Times when all I can think about is how disgusting I am and even being enraged about how each breath of oxygen I take would have been better spent in someone else's lungs.
But in the moments in between, it manifests in other ways that I don't even think about. For example, being unable to look at myself in the mirror for too long, dressing in clothes that make me feel less seen, diverting conversations to make other people the subject matter... At those points, it's just habit. I live my daily life hand-in-hand with my self-loathing. It's normal. Yes, I hate myself. Soon enough I will do something about it, but until then, here I am acknowledging these feelings as a part of me, and simply existing with them.
If you have low self-esteem, how often does most your energy go toward it? How much of your actual time is spent actively hating yourself as a focus? Is there passion to it? How does it manifest in your daily life? Are you functional despite it?
But in the moments in between, it manifests in other ways that I don't even think about. For example, being unable to look at myself in the mirror for too long, dressing in clothes that make me feel less seen, diverting conversations to make other people the subject matter... At those points, it's just habit. I live my daily life hand-in-hand with my self-loathing. It's normal. Yes, I hate myself. Soon enough I will do something about it, but until then, here I am acknowledging these feelings as a part of me, and simply existing with them.
If you have low self-esteem, how often does most your energy go toward it? How much of your actual time is spent actively hating yourself as a focus? Is there passion to it? How does it manifest in your daily life? Are you functional despite it?