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DiscussionIntrusive thoughts
Thread starterLiebestod
Start date
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Sometimes I'll have random thoughts of things I don't want to mention, they somewhat disturb me and happen randomly. I know that these are intrusive thoughts but I don't know why I have them. Does anyone else here have intrusive thoughts?
I don't wanna say intrusive thoughts are common but I don't think they're super rare or anything. I experience them too and I can say that at it's best they're annoying, and at it's worst they're unsettling/uncomfortable.
I imagine violent fucked up intrusive thoughts when I think about the people that have emotionally, mentally, or physically wronged/hurt me. Like these thoughts have my body shake, I start sweating from my body heating up in anger.
My only saving grace is I know for a fact I will never act on any of them. Id rather harm myself than to get someone else's useless blood on my hands even if I think I deserve revengeā¦but the thoughts are still haunting.
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