sancta-simplicitas

sancta-simplicitas

Arcanist
Dec 14, 2023
456
It seems impossible to even exist nowadays without getting bombarded by it. Everything is divided up between "healthy" and "unhealthy" with absolutely zero nuance. And holy hell, being part of the "unhealthy" gang in any way, shape or form is basically the same as being a ruthless dictator. Because if you're not healthy, it's obviously your own fault. Not the fault of your world where you're expected to work your ass off until you get sick, where there is no natural community but instead parasocial groups so huge that they're instead mentally taxing, where other humans abuse, bully, argue and kill on a daily basis, where you can't open a newspaper without learning about it. If you feel just a little bit bad about your circumstances you probably have a mental disorder and need medication.

Ultraprocessed foods will kill you if you just look at it for too long, if you happen to be overweight you're no longer called "ugly" or "lazy, you're "unhealthy" and taking valuable resources away from actual sick people, how dare you? If you have any sort of emotion that isn't happy and content you should go to therapy. No, you owe it to society to go to therapy, because lord forbid you walk around spreading your dangerous unhealth to the poor other people. Anyone whom you've ever had a conflict with is a "narcissist" and you immediately have to go "no contact". Interestingly enough, if you as much as think about helping another person, beyond sending them a number to a hotline, you're "codependent" and "work above your paygrade". Always put yourself, your own interest, your "health" first, because that is self-care, which is the modern day equivalent of prayer. Except for when you need to talk to someone of course. Try to go to someone for support and you're probably a covert narcissist because you're trauma dumping, which is a mortal sin. Do you want support? You're gonna have to pay for it.

Had a bad day? Self-care. Got urinary tract infection? Self-care. Someone mugged you and beat you bloody on the street? Self-care. Your entire family murdered by HIV-infected baboons with laser guns? You guessed it, it can be solved with a little self-care! Throw in a splash of setting boundaries (against what, to whom is never specified but it doesn't matter), practicing a skewed and capitalistic version of mindfulness, positive affirmations and some yoga and you basically have no right to complain anymore because those things obviously solve everything and how irresponsible of you to not do those, don't you care about your health?! Oh, and "self-care" actually means that you have to buy a lot of stuff, I forgot that. You're not taking care of yourself for real unless you get a new self-help book, fifteen bath bombs, a 100 euro bottle of moisturizer and a pitcher of organic juice that tastes just the same as regular juice but the box says it cleanses your liver.

I don't want to do this anymore.. Recently I have begun to talk negatively (aaaaa negativity so unhealthy!!!) to myself on a daily basis just to counter this shit. It feels so fucking good. I suck, I'm pathetic and I'm disgusting and I fucking own it. I also have the very cooky habit of listening to people who need to talk to someone. For free! I know. I'm so codependent.

Thank you for listening to my TED talk. Sponsered by an ultramegaprocessed salted caramel donut with refined sugars and gluten, which is now in my stomach. Unclear if I'll live tomorrow.
 
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eden101

eden101

Student
Aug 12, 2024
108
this is the best post i've read on sasu
 
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pain6batch9

pain6batch9

Chronic
Aug 25, 2024
184
This was excellent. Modern society summed up in a nutshell. Just wanted to say though, however unhealthy they say you are, and obviously they're doing this because they want you to buy the product, remember you help people and so you are not pathetic or disgusting. Unless you say this to yourself ironically, in which case I'll close the cupboard door as I re-enter it.

The world would be a better place tomorrow, if it turned out I was King that day.
 
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sancta-simplicitas

sancta-simplicitas

Arcanist
Dec 14, 2023
456
this is the best post i've read on sasu
Haha, thank you! It felt so good getting it out of my system, I actually had a little energy burst afterwards. šŸ˜
This was excellent. Modern society summed up in a nutshell. Just wanted to say though, however unhealthy they say you are, and obviously they're doing this because they want you to buy the product, remember you help people and so you are not pathetic or disgusting. Unless you say this to yourself ironically, in which case I'll close the cupboard door as I re-enter it.

The world would be a better place tomorrow, if it turned out I was King that day.
Thank you for saying! I'm mostly saying it to myself out of defiance I think. Like, I've been so sold on the idea of self-help and positive self-talk it just feels cathartic finally getting to think it, in some very twisted way.
 
pain6batch9

pain6batch9

Chronic
Aug 25, 2024
184
Oh yeah, I get it. It's like an act of anti-authoritarian defiance to 'embrace the suck' and live the opposite to how they say. In that way, it's quite liberating.
 
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thickly_settled

Member
Nov 12, 2018
38
There's such a push toward "self-care" because it can be commodified so easily. Self-care means shopping for new clothes or a spa day or a vacation -- all of which means spending money.
 
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Angst Filled Fuck Up

Angst Filled Fuck Up

Visionary
Sep 9, 2018
2,975
This is genius. It really speaks to the illusion of control we have as humans. Every problem or illness is apparently within your power to avoid, if you just *insert the blank*.

As a chronically ill person, I've endured many years of suffering while having to listen to others making the most of their lives. These people eat kimchi, do yoga, attend morning bootcamps (exercise regimes) and all sorts of other shit. But they just happen to be perfectly healthy and lucky. In their minds however, it can all be attributed to their own habits.

If you do all these great things (while of course also working 40 hours a week and volunteering and whatever else) you're a great person. If not, you're a piece of shit and deserving of every problem that befalls you.

People like me have such complex and multi layered problems that I just laugh at all this basic-ass self care you described. It's always this same formula of "be productive while meditating and using Better Help and blah blah blah", when none of that would be beneficial or even scratch the surface of what's going on with me.

Then of course there's the consumerist angle you described.

As I said, excellent post. Not as good as what I usually write of course, but it's up there.
 
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Plentiful_Despair

Plentiful_Despair

Experienced
Aug 23, 2024
265
I always laugh when someone says I need to eat healthier and workout, and they look at me like I'm insane. I'm 22 and will DEFINETELY not live to 25, I can't imagine that, so...why even bother?
 
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