Grant Me Death

Grant Me Death

Grant
Jul 26, 2021
21
Starting tomorrow. Since I turned 21 I've become an alcoholic. I also like smoking weed a lot. But I'd like to see if I end up less depressed or feel better in any way if I don't get intoxicated everyday. So I'm going to go from 12/17/21 - 1/17/22 sober.
 
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T

timf

Enlightened
Mar 26, 2020
1,168
Good luck with your attempt. Have you considered AA. They usually say 90 meetings the first 90 days. It might be a good resource for management strategies as making a big change can take a lot of different resources to sustain.
 
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meetapple

meetapple

Mage
Jun 3, 2021
582
Good luck on your goal. I hope you can achieve a better state of mind.
 
blankodanko

blankodanko

Member
Mar 17, 2020
5
Abusing alcohol everyday can certainly mess with your baseline emotional state. You'll definitely have a clearer perspective on things and have a better default disposition once you've stopped for a few weeks. Good luck!
 
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FuneralCry

FuneralCry

Just wanting some peace
Sep 24, 2020
38,548
I wish you the best with that. I hope it goes well.
 
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bed

bed

CTBed
Aug 24, 2019
919
I wish you the best with your goal!
Remember if you have one off day, it doesn't mean you failed, it's still progress <3
 
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existtosuffer

existtosuffer

Student
Sep 22, 2021
150
Good luck. Out of all the drugs I think alcohol is the most evil.
 
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R

reeber

New Member
Dec 19, 2021
1
AA works for me - after rehab x2 and a few relapses. 4 years now, and life is very different. I did a meeting a day for the first year, but whatever works for you. Peace.
 
J

Julgran

Enlightened
Dec 15, 2021
1,427
Well done in making your decision. It also helps not to eat any so-called "trigger foods", such as chips, if you have eaten them while drinking before, because then you might trigger your will to drink as well.
 
R

Remember-Me-Not

I think I'm going to be okay.
Dec 10, 2019
91
Keep us updated if you can, good luck!!!
 
nopointofliving

nopointofliving

Warrior
Apr 19, 2021
513
how is it going my friend? your're doing well ... stay strong :)
 
M

matt6callis

Member
Oct 28, 2021
28
You will feel lousy for the first week. But by week 3, you should notice some major improvements. Good luck!
 
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little helpers

little helpers

did I tie the tourniquet on my arm or on my neck?
Dec 14, 2021
518
think it'll be fine for me to say something 'bout AA meetings. it's just, AA/NA's meant to be a form of "therapy", not religion. but too many insist on defending it as if it were one.

below are all personal takes but I do think it's important to start with one thing, that the "success rate" from AA/NA is about 8% at most, as with prisons/jails.

I have a theory about sobriety. basically some people entered addiction with the best lives they could ask for, while others came into it with fuck all. the first group loses something through addiction, the second group gains some. of course it's still a continuum, you could be somewhere in the middle. I don't know 'bout others but I'm in that second group. my habit has allowed me to cling onto some kind of meaning, and be more fulfilled than I would be if I lose this one last piece of meaning as well.

I been in NA meetings regularly in the past. people typically say AA's "better" than NA but the local group I was in was very devoted and…Idk what you'd call it, pure? NA purists. no shooting up in the bathroom or hooking up sort of stuff. reads them books like it's scripture. lots of participation. people were very welcoming and tight-knit. many had sponsors. I went there three times a week for around four months, just to see what goes, but felt utterly out of place every minute I been there.

it was when I was walking home one day that I realized, man, this place's a bubble. it's a fucking pipe dream more than anything else. I saw a Black youth sleeping on concrete that night. when I was on my way to the meeting he was blazing a joint. not saying he was addicted but I got a buddy at that time, White male, in NA who really was the very few who got totally hooked on weed. now if this Black youth were hooked, would he find any sort of comfort in NA?

I found myself wanting to run the fuck out from them churches because it's so White, and middle-class. I'm a POC myself, and while my family isn't piss poor, college alone was enough for me to be living on a tight budget. I was dazzled by the potluck, I was confused by their kind intentions, I didn't know how to connect or feel a connection with these people. I couldn't even tell if it was me intruding their spaces or they mine.

the only time I felt alright sitting there was when a Black woman came to give a talk. still I found too much of that language to be racist. damn, it's in the AA big book itself.

I talked to an ex-addict once in the psych ward. he told me lots about the historical roots of AA/NA. that it was 1930s middle-class White women running away from their husbands' alcoholism and violence against them. that "admitting to God your helplessness" could be essential for those who thought they could dictate everything, and could very well change their violent behavior. he's White but intrigued me by asking: "don't too many Black people, women, already feel helpless enough about change? what good does it do to make 'em believe they're even more helpless?"

AA/NA sells a mentality and offers support that is helpful for some. but one man's meat is another man's poison.

and by "selling it", I mean it quite literally. cuz I stayed long enough to run for coffee and be in their financial meetings. not that participants keep any money though, it's almost the same as capitalism OR kingpins. runners don't get nothing. but this really is another topic.
 
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Sherri

Sherri

Archangel
Sep 28, 2020
13,794
Good luck, that's an Important decision To take, take it day by day.
 
S

sarahwilliams

Member
Feb 1, 2022
8
I love this. I promise, after the initial adjustment period your brain will go back to getting pleasure from things that are actually good for you! Good luck, I have a ton of respect for you and I know you can do it.
 
Grant Me Death

Grant Me Death

Grant
Jul 26, 2021
21
I totally failed at this lol still drinking everyday.
 
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roaming_soul

roaming_soul

Member
Dec 29, 2021
49
Good luck with this!! Take it one day at a time. I recently cut out weed after relying on it to heavily in the last couple of months (i.e. smoking everyday). So far its been a week and along with my bank account rejoicing, I definitely feel more grounded and get more out of my days. One day at a time 🤗
 
R

Ready2GoNow2022

Member
Mar 19, 2022
44
I totally failed at this lol still drinking everyday.
Sometimes it takes a while. Have you thought about why you drink? I have been sober and relapsing for years now. I just hit 30 days the other day. When I was younger I wouldn't get hangovers at all. Now, when I drink, I binge for weeks just to avoid the hangover. But when I stop, I am hung for close to a week. Really bad. Shakes, sweats, bordering on DT's. When I am good (not drinking) I am good. But when I start with that first bottle, I'm lost for weeks on end. Trying to sort out the angst in my head is hard enough without the guilt that comes from the aftermath of drinking for me.
 
Grant Me Death

Grant Me Death

Grant
Jul 26, 2021
21
Sometimes it takes a while. Have you thought about why you drink? I have been sober and relapsing for years now. I just hit 30 days the other day. When I was younger I wouldn't get hangovers at all. Now, when I drink, I binge for weeks just to avoid the hangover. But when I stop, I am hung for close to a week. Really bad. Shakes, sweats, bordering on DT's. When I am good (not drinking) I am good. But when I start with that first bottle, I'm lost for weeks on end. Trying to sort out the angst in my head is hard enough without the guilt that comes from the aftermath of drinking for me.
I think what really gets me to drink when I try not to is boredom. I don't have any hobbies or anything really going on in my life.
 
R

Ready2GoNow2022

Member
Mar 19, 2022
44
I think what really gets me to drink when I try not to is boredom. I don't have any hobbies or anything really going on in my life.
I hear you. That is my single biggest trigger, boredom. I can be stressed and busy as shit and not want a drop. But ease the pressure off and I'm like "I don't care that it's 10am, it's time to start drinking".
 

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