I'm still afraid and I always have been.
I remember all my attempts, not a single one without panicking.
The the fast heart beat and hyperventilating made the experience very intense. I wish I could take away your fear but I can't.
I just know I always attempted in a "fuck it" state of mind. Thanks to my borderline I can be very impulsive and decide to do something I wouldn't ever do usually.
But one thing I learned over the years was: passing out felt more and more comfortable. Because I realised, as soon as I'm unconscious, I don't notice anything anymore. The first times I always fought passing out, but the lately it was more relieving? A similar feeling as falling asleep after being ultimately exhausted. You just get some peace and know you can rest.
I try to not think about death in detail. What scares me more is the process of dying, not being dead itself. Being dead is like... Just a decaying body. Like a rotten banana or something. In a way a pretty normal thing that happens...
I don't believe in anything after death.
But dying... For me it's just important to be unconscious. Then I don't care about what happens to me and my body. When it's over, and there's no soul or anything left, I won't remember dying, since my existence is just over?
A definite contra of my impulsiveness is that it's impulsive (duh). Chance to succeed are much lower then and I always regret not preparing everything in case of actually dying.
Yes, it can help to overcome the fear, but it doesn't help to succeed.
Another way of thinking about CTB is to treat it like a chore or task. Or... The big black spider behind your bed. You HAVE to find a way to get your results, no matter how little you wanna do it.
And I'm even more scared of losing control. Why would I want to die on a random day, maybe by an accident or an illness or whatever? Not prepared for anything?
CTBing is the perfect solution to close a chapter when you wanna portray it this way. Otherwise it's like a book with an open end and you just wait for the next book, but don't know anything, except there will be a continuation.
I just want to write my own story.