Could I ask you what do you mean by "i mostly fixed myself"? You did that without medications? You did some magical mental work?D:
Hey! Sorry for writing this late. I had some school stuff going on.
When I wrote "fixed myself", that's basically it. To put it simply, I looked for things I thought would make me happier. I tried a lot of stuff honestly.
After going to psychologists who gave me dumb strategies and told me stuff I already knew, I tried pills. That didn't work in the long run though. They made me feel nothing and I didn't like it. I just stuck to my anxiety meds which I really needed and didn't make me go numb.
Since there is no one who knows me better than myself, I did a whole lot of stuff. I painted, wrote, sew, knitted; I started having a lot of hobbies. They sometimes worked, but not in the long run. That was when I adopted Lilith, my cat. She made my life better and now I can proudly say I'm getting better.
So yeah, tbh no one knows you better than yourself, so I recommend to reflect on it and start trying out new things and find some kind of purpose! Mine was becoming a veterinarian to help those companions that have helped others like Lilith is doing! :)