Venting I have not been able to sleep for like years

[Journeytoletgo]

It's really bad

 

[Innereye]

There with you dude. No sleep is hell.

 

[Nymph]

Hey, I know this is a vent post but there's some really good meditation out there that can definitely help with that. Not all hope is lost

 

[BluesRunTheGame]

It's currently taking me a cocktail of alcohol, mirtazapine and melatonin to get me some.

 

[pthnrdnojvsc]

Insomnia is terrible torture.

funny i thought i was looking at an old thread . i just noticed the replys above members from 2020 2018 . All from people i used to see years ago. Usually see new members replying joined like a month or 2 ago.

 

[Nymph]

Yeah I just came back after a long time

 

[BluesRunTheGame]

Insomnia is terrible torture.

funny i thought i was looking at an old thread . i just noticed the replys above members from 2020 2018 . All from people i used to see years ago. Usually see new members replying joined like a month or 2 ago.

Yeah shit's been getting darker again...

 

[Gonnerr]

I take benzos and natural melatonin and it helps a lot , i dont know if you tried something but i suggest those 2 if you already didn't try.

 

[timing]

I suggest stay away from benzos. For a small % of people, they have horrible affects.

I got a whole kit of sleeping aid OTC pills. Collected them as I traveled. Only issue is the bad aftertaste after waking up.

 

[stoiccactus]

I have really bad sleep issues, mostly that I sleep like 12 hours a night but can never feel refreshed; I think its a combination of apnea and depression. I am with you on the madness, I spend my days just trying to keep myself above water.

 

[haibane]

I definitely feel u, feeling always exhausted is horrible. Feeling exhausted but somehow not being able to sleep even for an hour is one of the worst feeling ever

 

[Nymph]

I suggest stay away from benzos. For a small % of people, they have horrible affects.

I got a whole kit of sleeping aid OTC pills. Collected them as I traveled. Only issue is the bad aftertaste after waking up.

The problem w benzos is that you build up tolerance super fast, that's why it's not recommended to use long term. Plus if someone has access to benzos they might as well just get regular sleeping pills. Unfortunately in european countries for example the otc sleeping pills are completely useless. They even banned melatonin above 1mg in my country

 

[CheekyPhobia]

Had this problem for years. I end up driving around meaninglessly throughout the night. You found any copes?

 

[Journeytoletgo]

Had this problem for years. I end up driving around meaninglessly throughout the night. You found any copes?

Honestly music anime. I'm really trying to stay off my phone, I go on Reddit YouTube, Instagram. It's truly a shitty world right now

 

[DeadHead]

I make my own cannabis oil, it gives good quality sleep but its expensive so I don't always have it. Like now, I'm exhausted and being exhausted worsens my symptoms.

 

[Endoflifecomestoall]

I have sleep apnoea. I am on melatonin sleep till just after midnight then on cat naps during the night. That is when the bad thoughts start.

 

[IWishToDie]

It's really bad

You need some Delta-8 gummies. 50mg, 2 hours before sleep. Real good.