why is it so hard for me to just do it? so many people commit suicide every day without second thoughts or hesitations. i have so many good, valid reasons to die.
life is unbearably painful for me. if someone was in my position they'll would have committed a long time ago.
so why can't i just do it? i want to end this misery so fkn bad. i genuinely don't want to be here. i have been dead inside for long time. just existing. i feel like i'm stuck in nightmare loop i can't get out of.
I'm sorry you're experiencing this.
for me , I always sought to ctb out of complete desperation in the past, some of my attempts have been violent and impulsive against myself. So I then worked on planning and acceptance , I think the question you could ask yourself is maybe do you accept dying? Are you afraid of dying , and what comes after? If not , who is holding you back? Do you have loose ends you want to tie ? Are you young/old?
All these things are factors that can influence you actually completely the act successful .
Now I don't know the percentage of people who commit based on impulse vs planning but if you're anything like me I had many attempts unplanned … for good reasons …and out of extreme pain like you're describing , but this might be the problem. Ctb can't come from pain, it should come from peaceful acceptance and personal readiness ….
We - I realized when you come down from these episodes it's normal I suppose to feel " strange " and a bit " confused" about one's own intentions.could be a reason you're feeling like you're faking it ,
If I were you I'd focus on asking yourself more questions to explore your readiness , and what is really driving you, if it's not really about you, and more to do with others . Tie those loose ends
I wish you peace, safety , comfort