barley.here
New Member
- May 16, 2024
- 1
This is really just a mush of things that are happening/happened and how I feel now(?)
So in short, two weeks ago I was assaulted by another woman about twice my age. After which my bf basically ditched me at my first (and last) prom. I then almost got myself and four of my peers killed by a semi in a car, then I broke up with my bf who did not care at all. All of this while I'm about to start working two full time jobs, my parents drug habit getting worse, and barley any food in the house.
I'm worrying about my brothers health as well since he's younger than me.
Normally I am always exhausted but now I feel, and the best way to put it, manic. I feel highly suicidal while also having the energy to do everything and anything. I can barley sleep anymore when that used to be the one thing I did most, and when I do sleep I just have nightmares.
Does anyone know a good way to ground myself so I don't feel everywhere all at once? Or do I have to just wait until I crash?
So in short, two weeks ago I was assaulted by another woman about twice my age. After which my bf basically ditched me at my first (and last) prom. I then almost got myself and four of my peers killed by a semi in a car, then I broke up with my bf who did not care at all. All of this while I'm about to start working two full time jobs, my parents drug habit getting worse, and barley any food in the house.
I'm worrying about my brothers health as well since he's younger than me.
Normally I am always exhausted but now I feel, and the best way to put it, manic. I feel highly suicidal while also having the energy to do everything and anything. I can barley sleep anymore when that used to be the one thing I did most, and when I do sleep I just have nightmares.
Does anyone know a good way to ground myself so I don't feel everywhere all at once? Or do I have to just wait until I crash?