I engaged in self care today

[Water-Lily]

After my vacation to Jersey with friends, I set myself to take care of shit today

Picking up medication., grocery shopping, hitting the gym, etc

However, my body was exhuasted

Physically and I had a horrible headache

So bad after I ate breakfast (which I cooked!), I collapsed onto my bed

I slept an extra 4 hours straight, and feel so much better

I washed my dishes, chatted with my roomate, and now I'm going to game

Might order take out later too

I'm glad I allowed myself to relax. I needed this

 

[DarkRange55]

Way to go, that's awesome! You can definitely feel a sense of accomplishment and taking time for yourself to relax is so vital. It's in our DNA, we're not supposed to work 100% of the time. I'm glad to hear that you're feeling better! I hope you have a wonderful day!