Aliceinborderline
Member
- May 13, 2023
- 56
Like ive thought about things for a bit and honestly there are things in life i enjoy there is someone i love but the latest series of flash backs and panic attacks and the general feeling that things cant get better has gotten me into a bad place. In canada it feels like we have very bad mental health care support where i am punished for being safe and sometimes rewarded for hurting myself with minor help which i desperately need more of. I want help i want to get better i want to see a way forward but with out help i dont see it happening my ptsd grows my pessimism too. What genuine alternatives exist that isnt me jumping onto the train tracks begging for help or praying for the train to strike me, or oding on basic meds. Im afraid of doctors invaliding me and being mean they have been so awful so far, family is no better and i feel so alone and trapped like nothing goes right it somehow goes nearly as worse as it can be and now i feel im out of options like even if i wanted to run away from family shelters are a ptsd trigger(i cant sleep around others) and have a 2 day wait list minimal what hope do i have