throwaway123
Hell0
- Aug 5, 2018
- 1,446
......I don't know how to cope. Nothing helps. Nothing can distract me from how shitty my life is.
I am so sorry, your suffering is palpable.
It helped me a lot to do Byron Katie's 'the Work' - it helped me to learn to see things from new perspectives and take back control. There are a lot of clips of her doing example sessions on YouTube.
It helped me a lot to do Byron Katie's 'the Work' - it helped me to learn to see things from new perspectives and take back control. There are a lot of clips of her doing example sessions on YouTube.
I'm sorry for your feelings. I wish there was a solution and make it real with a snap of my fingers.
Absolutely no idea. My pain is at the front of my mind taunting me every second of every day
BACONF
I have become a husk of myself.
- Nov 13, 2018
- 39
Have you tried painting or writing ? Also sorry you have to suffer like this all the days.
Dead beat dad
Enlightened
- Mar 5, 2019
- 1,030
I don't think you can. How you feel will get to you and it will impact you, your attitude and behaviour.
Maybe listen to some music that changes your mood, have a cookie, a cigarette, some alcohol, fresh air, exercise (maybe not all the same time). I know this isn't a complete fix but maybe it'll help
Peace friend
DBD
Maybe listen to some music that changes your mood, have a cookie, a cigarette, some alcohol, fresh air, exercise (maybe not all the same time). I know this isn't a complete fix but maybe it'll help
Peace friend
DBD
Fucking loving it
Specialist
- Sep 3, 2018
- 378
I can relate 100%. I pop xanax xr. I still feel like total shit. I'm sorry you're going through this. I hope you can find some peace.
