How do you guys go about your day knowing that you are gonna CBT?

[coolbeansniner55]

I always feel a little guilty whenever I hangout with my family and friends knowing that Im gonna do this

 

[CaptainSunshine!]

I go about as usual, just less mindful about health. Though I do feel a strange mix of relief and anxiety.

 

[death or death]

I go about as usual, just less mindful about health. Though I do feel a strange mix of relief and anxiety.

I feel relief too in the sense that I've got the opportunity to CTB, it's honestly a weird feeling, kinda counter-productive since it feels like a purpose.

 

[voirpoet.]

it weirdly makes me feel lighter to know i'm going to ctb. i feel more inclined to live my days fuller.