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dogemn

Student
May 30, 2023
113
I'm CTBing tomorrow and I've heard SN is very difficult to drink. How are you supposed to do it?
 
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Forveleth

I knew I forgot to do something when I was 15...
Mar 26, 2024
3,219
It is not difficult, it is just extremely salty tasting which many people do not like. 50mL is not a lot of liquid so you just have to chug it like you are taking medicine.
 
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amor.dor

amor.dor

"The heart, if it could think, would stop."
Dec 24, 2025
150
Actually, it tastes similar to table salt, from what I could tell. But what really bothers me is how long it takes to work, so it's better to lose weight or fast beforehand to get faster results.
 
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dalemar

Experienced
Nov 20, 2025
257
You gotta disolve 25g (35g if you weight more than 100kg) in 50ml (65-70 if 35g) of water, and drink it as it was a shot, real quick.
You have to be fasted 8 hour (2 hour liquid fasting).
You need to have a second backup glass, prepared identically, in case you vomit the first one, you drink the 2nd one.
You have the entire protocol in the PPH book or in several threads in the forum.
If you are CTBing tomorrow, I wish you good luck, and I hope you find your peace!
 
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dogemn

Student
May 30, 2023
113
It is not difficult, it is just extremely salty tasting which many people do not like. 50mL is not a lot of liquid so you just have to chug it like you are taking medicine.
Actually, it tastes similar to table salt, from what I could tell. But what really bothers me is how long it takes to work, so it's better to lose weight or fast beforehand to get faster results.
You gotta disolve 25g (35g if you weight more than 100kg) in 50ml (65-70 if 35g) of water, and drink it as it was a shot, real quick.
You have to be fasted 8 hour (2 hour liquid fasting).
You need to have a second backup glass, prepared identically, in case you vomit the first one, you drink the 2nd one.
You have the entire protocol in the PPH book or in several threads in the forum.
If you are CTBing tomorrow, I wish you good luck, and I hope you find your peace!
Thank you guys! :heart:
 
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Realog11

Student
Dec 4, 2025
191
You gotta disolve 25g (35g if you weight more than 100kg) in 50ml (65-70 if 35g) of water, and drink it as it was a shot, real quick.
You have to be fasted 8 hour (2 hour liquid fasting).
You need to have a second backup glass, prepared identically, in case you vomit the first one, you drink the 2nd one.
You have the entire protocol in the PPH book or in several threads in the forum.
If you are CTBing tomorrow, I wish you good luck, and I hope you find your peace!
Nice
 
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Kazu Ha

Kazu Ha

Weird, lonely German Guy
Jul 26, 2025
56
I'm CTBing tomorrow and I've heard SN is very difficult to drink. How are you supposed to do it?
I have read that it can be very helpful to drink SN using a straw or to numb your tongue a little with, for example, Xylocaine (lidocaine) spray. This is supposed to reduce the taste.

When my SN-time comes, I will definitely try Xylocaine/a straw.
Maybe that will help you. A straw is easy and fast to get, or you might even have one at home.

Good luck! ♥️
 
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