Help How do I persist?

[Ktk]

I have been trying my best to be better,

I have already went gym for 2 years
Meditated for over a year

And I'm trying my best to work on my social skills,

But I still feel like nothings changed, in academic and social skills I pour so much effort into them, yet I have nothing to show for it.

At this point the SI keeps drowning my head, and I can't really hold on.

Today, I was nearly on the verge of giving up entirely on life.

What am I suppose to do? What can I do?

 

[carac]

You are trying and that is something. I know it feels like you haven't gotten anywhere but sometimes all you can do is try something and if that doesn't work try something esle and then something else. It can be exhausting and demoralising but then one day something could change. I can't promise you if and when this will happen but the more oppurtunites you make for it the more likely it will.

The important thing to concentrate on is that you are trying your best, not necessarily on the results