- Nov 13, 2020
I've been practicing. I'm using a dog leash tied in a slip knot attached to a wardrobe rod. I usually set a timer and see how long I can go. I can't tell if i'm doing it "right" Am I supposed to get the exploding head feeling? How well should I be able to breathe? I can't breathe very well when I do it, but I am able to slightly inhale and exhale, although it is loud and slow. How long should it take before I pass out? Anything else I should know? I've done a lot of research on it, and I know how to do it- I'm just still worried that I'm not doing it right and I want to know how I can know i'm truly doing it right.