Life_and_Death
Do what's best for you 🕯️ Sometimes I'm stressed
- Jul 1, 2020
- 6,822
im high (getting higher) and....idk....i dont want to talk about it....but i cant get it out of my head......it hurts
VIBRITANNIA
lelouch. any pronouns. pfp is by pixiv id 3217872.
- Aug 10, 2020
- 1,156
if you're able, write it down on something and then destroy it? like ripping the paper once you're done with it. that's the only thing i can come up with, sorry.
almost_dead
Arcanist
- Aug 7, 2020
- 465
Squiddy
Here Lies My Hopes And Dreams
- Sep 4, 2019
- 5,903
SipSop
Arcanist
- May 7, 2020
- 483
You don't want to talk about it but talking about it will ease the pain a little. What are your thoughts?
Life_and_Death
Do what's best for you 🕯️ Sometimes I'm stressed
- Jul 1, 2020
- 6,822
SipSop
Arcanist
- May 7, 2020
- 483
Life_and_Death
Do what's best for you 🕯️ Sometimes I'm stressed
- Jul 1, 2020
- 6,822
No. Just thoughts that wouldn't stop. It happens every now and again. It's an all the time thing because I also have cptsd but when my ptsd acts up its one specific incident or person and it makes me sick
SipSop
Arcanist
- May 7, 2020
- 483
I too have those sometimes.
Some images and feelings attached to them that torment me and do not leave me alone. Is horrible sometimes as I crawl on the floor in pain till they stop.
In my case, I promise myself to act upon it and solve the problem for good. And then my mind accepts it and leaves me alone. You cannot fake what you say you will do, you must really intend to do it.
Whatever it takes.
Life_and_Death
Do what's best for you 🕯️ Sometimes I'm stressed
- Jul 1, 2020
- 6,822
How would I act upon this? I don't talk or anything with this person anymore. Literally all that's left is the memory
Meditation guide
Always was, is, and always shall be.
- Jun 22, 2020
- 6,089
Talk about it to us. Get it out. I have daily flashbacks of all the things that were done to me so we can relate to this or at least I can.
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Life_and_Death
Do what's best for you 🕯️ Sometimes I'm stressed
- Jul 1, 2020
- 6,822
Later when Im home. I have been wondering if talking about it will help. For now I will say "I can't force you, you know" rings in my ears
BitterlyAlive
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- Apr 8, 2020
- 1,635
I understand how that feels. Even if you want to talk you freeze up and can't. If you're already high just put on some good music and try to focus on that. If you want or are able to talk to us it might help you, no pressure of course. If you can't or dont want to speak publicly you could also pick a group member you feel comfortable and send a privet message. Talking about trauma helps some and not others. It really depends on you and what you need.
Life_and_Death
Do what's best for you 🕯️ Sometimes I'm stressed
- Jul 1, 2020
- 6,822
ok so the whole story........(deep breaths)..........my boyfriend was at work that day so i was hanging out with his friend..........not telling the whole story at this point is giving me a panic attack but i fear telling the story will just make me hated although i know in the past people said something like what happens in ones relationship is their concern. but what if it also makes it my fault.....its not like i didnt know better (oh i shouldnt have gotten high before doing this)
