Hi. I really resonated with your post. I feel like I could have written those exact words, so I thought I'd tell you a little bit of my story in the hopes that it might make both of us feel a little less alone.
Note: There's a passing mention of sexual abuse below, but there aren't any details/particulars/gory-shit. Even so, I wanted to prepare any readers beforehand!
So, here goes: I have struggled with 'mental illness' for as long as I can remember, and I always assumed that there was just something wrong with ME (my brain, my neurotransmitters, my genes, etc) that made life feel generally awful and unmanageable. Everyone seemed to agree with that assessment. If I wasn't improving, they'd blame it on my lack of commitment to therapy, or my poor lifestyle choices, or my flakiness, or my distrust of medication. Well, earlier this year I found out that I was sexually abused by a caregiver during my childhood. The abuse began when I was 3 and continued for years and years afterward. My brain 'protected' me by causing profound amnesia for anything 'abuse-related,' and all of my mental health symptoms (eating disorders, suicide attempts, self-harm, depression, substance misuse, etc) were the direct result of the abuse I suffered when I was young. I am now beginning to remember what was done to me all those years ago, and it's like re-experiencing everything all over again. It's awful. It's scary. It's painful. And honestly, I don't know if I can keep going. Or, more accurately, I don't know if I want to keep going in a world where people do such horrible things to children (or in a world where they have done such horrible things to me). And while a handful of trusted friends are generally aware of what's been going on in my life (ie. the realization of my abuse history, the flashbacks/memories that are being unearthed), they don't really seem to 'get it.' They still seem to assume that I should be able to 'buck up' and get shit done and keep it all together, even though there are entire hours/days when I'm thrown into 'flashback mode' where I basically become a 5 year old kid experiencing the worst things anyone can fucking imagine. Like, cut me some slack, right?
So, idk. Dealing with any type of trauma can be a lonely and heartbreaking affair, but it is especially lonely and heartbreaking to deal with that trauma while surrounded by people who seem unwilling/unable to understand. I wish I had a fix for you. I wish I had the words to make it better, but I'm just as stumped as you are. Right now, all I can say is this: Your willingness to share you own struggle has made me feel a little less alone in mine. And for that, I thank you greatly.