First off, I've always wondered why psych wards, respites, etc. don't make the place feel more warm and home like or comforting? The sterile walls, the bright lights, and so on can be pretty harsh. I understand the need for sterile bedding and minimal furniture, but why do the walls and floors have to feel so cold and uninviting?
Anyway, I've been to respite a few times. It's kind of in-between being at home and being in hospital. You get your own room, your meals are cooked, and there are nurses around too. I found this to be a pretty good space for me. On the other hand, I've also been in the psych ward a few times, and honestly, I don't remember much of it. I was heavily medicated. I don't think it was terrible, though that's partly because I live in a country with decent healthcare, but I also didn't get much active treatment like therapy or group sessions. Mostly, it was sleep, eat, take meds, sleep. The ICU part when I first got admitted was pretty intense, but I was mostly sedated then. There were a lot of violent offenders in the same space as me, and even though I was in the female wing because I've dealt with SA, the shared communal areas still made me feel a bit scared. But honestly, the ward itself wasn't the worst. I think wards can be okay if you're willing to seek help and put in some effort. That said, I also know it really depends on where you are.