For anyone looking to lose weight...

[summers]

I'm on a cut between blasts right now. Since I had both dnp and t3 on hand, I figured why not. Lost 6 real lbs (not water weight) in two days. 100mcg t3, 250mg dnp daily.

dnp has some really nasty sides. I won't go above 250mg/day as it makes me too lethargic. t3 is already in your body. 100mcg/day is on the high side of dosing. No real sides, but some people get very hungry on t3, which kind of negates its effect for weight loss. I don't, so it works well for me.

Seems like a good time to post this since a lot of people are celebrating Thanksgiving today.

 

[hoping to lose hope]

Losing weight was the easiest thing I have ever done to the point I catch myself judging people who are overweight and complain (which is wrong I guess).
I did it with one simple trick and no this is not a shitpost.

 

[summers]

Losing weight was the easiest thing I have ever done to the point I catch myself judging people who are overweight and complain (which is wrong I guess).
I did it with one simple trick and no this is not a shitpost.

Yeah, I agree it's not hard at all. Basically don't eat. I'm in a position where if I don't eat, I start to lose muscle/strength that I just worked to put on. When I say lose weight, it's about getting more definition, especially on my abs and obliques. I cut back on calories, but still need to hit a protein goal, so it would be tough for me to eat only 1000 cals/day, especially since I usually burn that much, or more doing cardio.

Just posted becasue I know some people struggle with weight loss. Both of these substances are legal. How you get them is a whole other story :)

 

[hoping to lose hope]

You do not even need drugs nor do anything actually do even less than you would normally so super easy to lose weight.
People just have no idea of the science and follow quacks.

 

[Disappointered]

I did it with one simple trick

is it not eating or is there another trick?

 

[summers]

You do not even need drugs nor do anything actually do even less than you would normally so super easy to lose weight.
People just have no idea of the science and follow quacks.

That's true. People forget that the more you work out, the hungrier you get - at least until it just becomes part of your routine.

 

[HenryHobkins]

Ive lot alot of weight recently, but im not dieting the right way and rarely have energy and feel pretty depressed. Food is one of the only things that brings me comfort so its hard for me to stick to these things

 

[hoping to lose hope]

is it not eating or is there another trick?

If you want the bogandoff I can send it as a DM.

That's true. People forget that the more you work out, the hungrier you get - at least until it just becomes part of your routine.

You do not need to move a muscle.

 

[summers]

Ive lot alot of weight recently, but im not dieting the right way and rarely have energy and feel pretty depressed. Food is one of the only things that brings me comfort so its hard for me to stick to these things

Try ephedrine and caffeine - Bronkaid and caffeine pills. Also, cardarine is great.

 

[Disappointered]

If you want the bogandoff I can send it as a DM.

Okay, please go ahead, tx.

 

[xLosthopex]

Losing weight was the easiest thing I have ever done to the point I catch myself judging people who are overweight and complain (which is wrong I guess).
I did it with one simple trick and no this is not a shitpost.

Go on, what's your one simple trick then?
I'm a pro at losing weight lol, my 'trick' is either not eating or purging everything I do eat, which is what I currently do (I have Anorexia by the way and am severely underweight)
But I'd urge you not to judge overweight people, you've no idea what that person may be going through, they could have an eating disorder or other illness or be on medication that could be causing them to be overweight

 

[hoping to lose hope]

Go on, what's your one simple trick then?
I'm a pro at losing weight lol, my 'trick' is either not eating or purging everything I do eat, which is what I currently do (I have Anorexia by the way and am severely underweight)
But I'd urge you not to judge overweight people, you've no idea what that person may be going through, they could have an eating disorder or other illness or be on medication that could be causing them to be overweight

You are doing it wrong. I will show.

 

[summers]

Go on, what's your one simple trick then?
I'm a pro at losing weight lol, my 'trick' is either not eating or purging everything I do eat, which is what I currently do (I have Anorexia by the way and am severely underweight)

It's not going to make up for the lack of calories from not eating, but do you at least take supplemental vitamins and minerals? A multi, calcium, C, iron should help at least a little. Could also do b12 shots, if you don't mind needles.

Also, it's too bad that what works for men doesn't for women. I could recommend some "supplements" that you could inject that would help a lot. Unfortunately, in women, these tend to cause facial and body hair, acne, deeper vioce, and facial structure changes. I think you're in Europe - they aren't even illegal over there.

 

[hoping to lose hope]

I think you're in Europe - they aren't even illegal over there.

Supplements are against the law there??? no I would obviously know

 

[summers]

Supplements are against the law there??? no I would obviously know

Some of the "supplements" I'm referring to are illegal in the US. I know for sure they aren't in the UK, not sure about the rest of Europe.

 

[W’ren]

You can't get ephedrine over the counter in Canada... Caffeine is easy to find.
I'd be interested in this method ... i have covid weight- and weight from pain + physical illness making me sit around...
Of course you already know my struggle in getting B12 shots, @threesummers
I already don't eat anything other than dinner- and i only eat that because my boyfriend caught on to my not eating and now insists on cooking with me a few nights a week.
Sweet of him, but my eating disordered side hates it.

 

[Nymph]

Venlafaxine helped me lose a few kg and keep it that way. I can over eat but my body will let it out. It made my metabolism faster. I read a lot of people also had luck losing weight with Wellbutrin but I had that one and felt absolutely horrible. It was the worst experience I had with antidepressants lol

 

[summers]

I've also used clenbuterol, works better than ephedrine, but has more sides. Shaky hands, irregular heart beat that can be permanent, and severe muscle cramps at higher doses. The cramps are why I stopped using it. I think it fucked my heart, as I've had an irregular heart beat for years now lol.

 

[hoping to lose hope]

The only reason losing weight is harder on drgs that slow metabolism or induce hinger cravings is lack of willpower and eating more than you need the same as when you are not on medication.
Not trying to be rude to anyone FYI

 

[W’ren]

Venlafaxine helped me lose a few kg and keep it that way. I can over eat but my body will let it out. It made my metabolism faster. I read a lot of people also had luck losing weight with Wellbutrin but I had that one and felt absolutely horrible. It was the worst experience I had with antidepressants lol

May i pm you about your experience with Wellbutrin? I am on it and having some issues, don't know if it's me or the drug, and i don't want to take over the thread. :-)

 

[xLosthopex]

It's not going to make up for the lack of calories from not eating, but do you at least take supplemental vitamins and minerals? A multi, calcium, C, iron should help at least a little. Could also do b12 shots, if you don't mind needles.

Also, it's too bad that what works for men doesn't for women. I could recommend some "supplements" that you could inject that would help a lot. Unfortunately, in women, these tend to cause facial and body hair, acne, deeper vioce, and facial structure changes. I think you're in Europe - they aren't even illegal over there.

I get my bloods checked regularly, the most important thing for someone with a severe eating disorder, especially with purging behavior(self induced vomiting) is to take electrolyte replacements, which I take daily

 

[hoping to lose hope]

Purging is not good for us why do we do such silly silly things.. sigh

 

[Konjac]

Purging is not good for us why do we do such silly silly things.. sigh

Just like none of us choose to be suicidal, nobody chooses to have an eating disorder. It's a hard thing to control, unfortunately.

 

[xLosthopex]

Just like none of us choose to be suicidal, nobody chooses to have an eating disorder. It's a hard thing to control, unfortunately.

Thank you.

Purging is not good for us why do we do such silly silly things.. sigh

I never said it was good for me. It's a mental illness not a choice.

 

[Nymph]

May i pm you about your experience with Wellbutrin? I am on it and having some issues, don't know if it's me or the drug, and i don't want to take over the thread. :-)

Sure, u can pm me

 

[restforeternity]

You can't get ephedrine over the counter in Canada... Caffeine is easy to find.
I'd be interested in this method ... i have covid weight- and weight from pain + physical illness making me sit around...
Of course you already know my struggle in getting B12 shots, @threesummers
I already don't eat anything other than dinner- and i only eat that because my boyfriend caught on to my not eating and now insists on cooking with me a few nights a week.
Sweet of him, but my eating disordered side hates it.

Yes you can. They sell them at health supplement stores as allergy pills.

 

[lost_soul83]

Losing weight was the easiest thing I have ever done to the point I catch myself judging people who are overweight and complain (which is wrong I guess).
I did it with one simple trick and no this is not a shitpost.

I'm overweight. Wanna share your "one simple trick?" Or do you just wanna judge me and complain?

Yeah, I agree it's not hard at all. Basically don't eat. I'm in a position where if I don't eat, I start to lose muscle/strength that I just worked to put on. When I say lose weight, it's about getting more definition, especially on my abs and obliques. I cut back on calories, but still need to hit a protein goal, so it would be tough for me to eat only 1000 cals/day, especially since I usually burn that much, or more doing cardio.

Just posted becasue I know some people struggle with weight loss. Both of these substances are legal. How you get them is a whole other story :)

Can you please explain what substances these are? I'm not familiar with the abbreviations.

 

[stygal]

High doses of caffeine and being in a depressed mood usually do the trick for me and sometimes getting sick from eating too much mint gum and thus not being able to eat anything else anymore.

I avoid taking supplements (like t3)
I don't actually need since your hormonal balance is nothing to mess with longterm.

 

[DocNo]

two ways where i pretty quickly lost weight.

first way: cause the amount of my migraine headaches increased drastically at some point and at that time my diet was not the best (which didn't have not much impact cause i don't gain weight easily) i started to make fresh juice mainly from carrots, apples, cucumbers, beetroot, spinach, celery. did drink this exclusively besides water for two or three weeks. helped me to balance my acid/base balance and after that my stomach reacted much better to painkillers and also to coffee. i maintained drinking fresh juice for some time but also started eating normally. weight loss was significant but i can't tell in numbers cause i never had a scale but for sure 2 holes on my belt.
one key is also not to use some cheap juicer but a better one which slowly presses the juice out of the fruits and vegetables. it really makes a significant difference in the quality of the juice.

second way: at my suicidal time 3 years ago i was completely broke (did think i need to corner myself to make it easier to ctb). cause of that at some point i had nothing to eat or drink. so i started to drink water. the first two or three days were hard but after that it got easier. i did that for straight 11 days. i always wanted to do that but never had the discipline for it. i wanted to do it cause i did see a documentary about this way of fasting. one psychiatrist noticed at some point that the mood of his clients, who refused to eat for some time, got better.
i also felt this and my mood increased and maybe saved my life back then.
if you have health problems it might be good to make this under surveillance of a doctor. when i did it i was in the mid forties without any surveillance and had no problems. it is important not to go to heavy with the eating when you start again.
it also learned me to sometimes to replace the feeling of hunger with drinking water instead of eating.

my general observation about weight: when i eat healthy i can eat the same amount but don't gain weight (even loose weight when i have a bit too much). healthy means for me. mainly vegetables and fruits, mainly water and tea, nearly no bread, nearly never pasta (but thats cause i get easily headaches of it), no sweeties, rarely meat.
when i was reading about healthy eating i did read a book about tcm cooking and one thing was interesting. the author told that if you eat healthy the body has enough energy to remove the unneeded stuff out of your body - short - you shit it out. but if you eat not healthy the body has not enough energy to do that and stores unused stuff it in the body.
i observed this more than once on myself by having sometimes more or less food discipline.

i don't do any sports for over 25 years and sit a lot in front of my computer. but i walk maybe a bit more than average cause i have no drivers license and do my food shopping in the city by walking.

edit: i also never was on any medication which might have and impact on weight. so i don't know anything about this.

 

[stygal]

two ways where i pretty quickly lost weight.

first way: cause the amount of my migraine headaches increased drastically at some point and at that time my diet was not the best (which didn't have not much impact cause i don't gain weight easily) i started to make fresh juice mainly from carrots, apples, cucumbers, beetroot, spinach, celery. did drink this exclusively besides water for two or three weeks. helped me to balance my acid/base balance and after that my stomach reacted much better to painkillers and also to coffee. i maintained drinking fresh juice for some time but also started eating normally. weight loss was significant but i can't tell in numbers cause i never had a scale but for sure 2 holes on my belt.
one key is also not to use some cheap juicer but a better one which slowly presses the juice out of the fruits and vegetables. it really makes a significant difference in the quality of the juice.

Im thinking of getting a secondhand juicer. Carrot/celery juice is delicious plus the act of juicing seems kinda satisfying.