C
catmom13
My brain is broken
- Apr 29, 2020
- 43
Today I took the day off work started actively researching feverishly and made some rough plans to CTB. I don't think it's time yet, but if I get a hold of what I need, I would probably do it on an impulse. It ranged from looking up plane tickets and hotel rooms to lesser-known hiking trails in a nearby county. Heck, I even accessed the darknet and signed up for a marketplace.
I have a SO that I don't live with and I've been subtly trying to tell him how I feel because I don't feel comfortable talking about SI. My code word is usually "I'm tired" or "I don't feel ok" but I don't think he's getting it. I don't have anyone to talk to about this. I don't trust my psychiatrist or therapist. I can't risk a 5150 again.
I'm not in a good place mentally and I'm aware of it. I'm in a mixed state where I'm both extremely depressed and hypomanic. My usual coping mechanism is cutting(only to vent/feel pain, not CTB) and it's not working. As mentioned before, I don't think it's time for me to CTB yet. I do take my medications on time every day.
I'm mildly freaked out and I don't have anyone I trust IRL to talk to.
I have a SO that I don't live with and I've been subtly trying to tell him how I feel because I don't feel comfortable talking about SI. My code word is usually "I'm tired" or "I don't feel ok" but I don't think he's getting it. I don't have anyone to talk to about this. I don't trust my psychiatrist or therapist. I can't risk a 5150 again.
I'm not in a good place mentally and I'm aware of it. I'm in a mixed state where I'm both extremely depressed and hypomanic. My usual coping mechanism is cutting(only to vent/feel pain, not CTB) and it's not working. As mentioned before, I don't think it's time for me to CTB yet. I do take my medications on time every day.
I'm mildly freaked out and I don't have anyone I trust IRL to talk to.