N
noname223
Archangel
- Aug 18, 2020
- 5,197
Yesterday I was pretty paranoid. The post of yesterday was probably psychotic. I worked way too hard yesterday. Today I tried to keep the pace low. And took a benzo. I feel pretty relaxed at least for the moment I hope I can sleep well.
I think in a very pathological way about a woman in college. I analyzed ths situation in ten million perspectives etc. It is pretty likely she forgot me and barely remembers anything. The whole incident was pretty unnecessary I think. I could add some remarks but I don't want to ruminate about this even more.
While I was anaylzing the incidents from so many different angles I was overthinking the thing way too much. I sometimes have psychotic symptoms. Some topics trigger me very much. And I was so obsessed by some thoughts. That is pretty pathological medication and feedback from friends help the most.
Sometimes it is hard for me to keep my mind in order. My thoughts often race through my brain in an insane speed and I struggle to give me a break.
I had the thought for this thread because I watched a certain lecturer for some time. I hate him now he became pretty much of a jerk. And he does not even have in-depth knowledge on philosophy. But his talk helped me when I was younger.
It is an argument against nihilism and existentialism. Also against postmodernism. He says believing in nothing (nihilism) will end in pain. Well you can question everything. The truth, reality, values etc. but in the end there will remain pain. Because pain does not vanish if one doubts their existence. So it is a talk in favor of a value system. Personally I have a value system and in some form it helps me a lot. But also others have motivated to live according to principles and values.
Postmodernism questions whether truth exists. All political hacks call each other fake news spreader. If one says well there is no truth this results that one neglects nuances (false balance). The whole thing has to do with the two party system which screws the country but similar problems happen in other countries too.
Here is a point to my personal story. I often have to question my mind. Which thoughts might be manic or psychotic. How could my mind deceive me? Even depression can do that. When I feel pretty unstable as in the last weeks I get pretty scared. Some weeks ago I was extremely paranoid and I was pretty scared that I might relapse with another psychosis.
There are warning signs when I leave the sane part of myself. I lose the interest to eat, I am obsessed by thoughts for myriads of hours and cannot let them go, inner heat, the need to talk about it often in very high pace, new theories how some interaction might could be interpreted (this is clearly psychotic) Moreover it is psychotic the thought one would have found the truth of a past social interaction. As if one found the deeper meaning to something. People with psychosis struggle a lot with that. I lack sleep. I perceive my enviornment as very offensive, people might bully me, hate me, secretly talk about me, people would think about me -> this one is extremely hard to control. This happens way too often. I think the human brain tends to overestimate the importance of oneself compared to others. For example do something embarrassing in a bus. I still can remember some incidents which were even years ago. Most people who were present probably have forgotten about it after 30 minutes or shit. This is why my obsession what others think of me is so fucking unnecssary. I might stop here this lecture about psychotic thinking.
I have some theories in my head, About my brain, past incidents/ social interactions, my psychological development etc. And I am pretty curious what really would be the objective truth. I have some pretty close friends who I completely trust. And often times I was pretty wrong with ccertain assumptions. It is good to get feedback in order to be less convinced of some truths. There should remain an uncertainty not only as a persom with mental illness. There are many human biases which are pretty tricky traps. I have the tendency of wanting to predict the future. Though I also use this as an instrument in order to remain sceptical. I am often pretty pessimistic though also due to the fact that mania deceived me in the opposite direction many times. I rather overestimate my pathologies and I had success with that. Many therapists called me very self aware which I am proud of. Though there are some topics for example women were I am just a complete mess.
I soon have exams. It is pretty important to remain stable. In case it gets dangerous I will take a lot of addictive medication. Addiction is by far less dangerous than a relapse. My brain is full of racing thoughts. Sometimes I question my sanity even too much. I am so sceptical that I question almost everything. Though there are some hints to escape the labyrinth of delusional thinking. In general my manic, depressive and psychotic symptoms are way less extreme than in the past. The lack of the pain those induced cannot be questioned. The life quality that I regained after major depressive episodes is not relative or up to interpretation. The fact that my last full psychotic episode happened 5 years ago is just a fact. Moreover it is a fact that my brain became more clearer after I started to take the antipsychotic medication. I am often searching for a true answer. What does this or that person think of me? But often that is pretty unnecessary most people don't care about me. And I can ask the people who care for me. Wanting to know the real answer for psychotic question is often disappointing. Because my brain thinks of itself as centre of the universe. Most people have forgotten incidents which let me almost commit suicide because of the extreme pathological shame after a breakdown.
So for me the lesson is: in many cases it is not really that important to find the truth. One cannot force people to open up their thoughts about me. It should not matter too much. It is important that I remain somewhat stable and that I can prevent a relapse. The extreme pain after a breakdown will not vanish when I doubt its existence. But I can try to let go of questions which disturb my sleep or well-being.
I think in a very pathological way about a woman in college. I analyzed ths situation in ten million perspectives etc. It is pretty likely she forgot me and barely remembers anything. The whole incident was pretty unnecessary I think. I could add some remarks but I don't want to ruminate about this even more.
While I was anaylzing the incidents from so many different angles I was overthinking the thing way too much. I sometimes have psychotic symptoms. Some topics trigger me very much. And I was so obsessed by some thoughts. That is pretty pathological medication and feedback from friends help the most.
Sometimes it is hard for me to keep my mind in order. My thoughts often race through my brain in an insane speed and I struggle to give me a break.
I had the thought for this thread because I watched a certain lecturer for some time. I hate him now he became pretty much of a jerk. And he does not even have in-depth knowledge on philosophy. But his talk helped me when I was younger.
It is an argument against nihilism and existentialism. Also against postmodernism. He says believing in nothing (nihilism) will end in pain. Well you can question everything. The truth, reality, values etc. but in the end there will remain pain. Because pain does not vanish if one doubts their existence. So it is a talk in favor of a value system. Personally I have a value system and in some form it helps me a lot. But also others have motivated to live according to principles and values.
Postmodernism questions whether truth exists. All political hacks call each other fake news spreader. If one says well there is no truth this results that one neglects nuances (false balance). The whole thing has to do with the two party system which screws the country but similar problems happen in other countries too.
Here is a point to my personal story. I often have to question my mind. Which thoughts might be manic or psychotic. How could my mind deceive me? Even depression can do that. When I feel pretty unstable as in the last weeks I get pretty scared. Some weeks ago I was extremely paranoid and I was pretty scared that I might relapse with another psychosis.
There are warning signs when I leave the sane part of myself. I lose the interest to eat, I am obsessed by thoughts for myriads of hours and cannot let them go, inner heat, the need to talk about it often in very high pace, new theories how some interaction might could be interpreted (this is clearly psychotic) Moreover it is psychotic the thought one would have found the truth of a past social interaction. As if one found the deeper meaning to something. People with psychosis struggle a lot with that. I lack sleep. I perceive my enviornment as very offensive, people might bully me, hate me, secretly talk about me, people would think about me -> this one is extremely hard to control. This happens way too often. I think the human brain tends to overestimate the importance of oneself compared to others. For example do something embarrassing in a bus. I still can remember some incidents which were even years ago. Most people who were present probably have forgotten about it after 30 minutes or shit. This is why my obsession what others think of me is so fucking unnecssary. I might stop here this lecture about psychotic thinking.
I have some theories in my head, About my brain, past incidents/ social interactions, my psychological development etc. And I am pretty curious what really would be the objective truth. I have some pretty close friends who I completely trust. And often times I was pretty wrong with ccertain assumptions. It is good to get feedback in order to be less convinced of some truths. There should remain an uncertainty not only as a persom with mental illness. There are many human biases which are pretty tricky traps. I have the tendency of wanting to predict the future. Though I also use this as an instrument in order to remain sceptical. I am often pretty pessimistic though also due to the fact that mania deceived me in the opposite direction many times. I rather overestimate my pathologies and I had success with that. Many therapists called me very self aware which I am proud of. Though there are some topics for example women were I am just a complete mess.
I soon have exams. It is pretty important to remain stable. In case it gets dangerous I will take a lot of addictive medication. Addiction is by far less dangerous than a relapse. My brain is full of racing thoughts. Sometimes I question my sanity even too much. I am so sceptical that I question almost everything. Though there are some hints to escape the labyrinth of delusional thinking. In general my manic, depressive and psychotic symptoms are way less extreme than in the past. The lack of the pain those induced cannot be questioned. The life quality that I regained after major depressive episodes is not relative or up to interpretation. The fact that my last full psychotic episode happened 5 years ago is just a fact. Moreover it is a fact that my brain became more clearer after I started to take the antipsychotic medication. I am often searching for a true answer. What does this or that person think of me? But often that is pretty unnecessary most people don't care about me. And I can ask the people who care for me. Wanting to know the real answer for psychotic question is often disappointing. Because my brain thinks of itself as centre of the universe. Most people have forgotten incidents which let me almost commit suicide because of the extreme pathological shame after a breakdown.
So for me the lesson is: in many cases it is not really that important to find the truth. One cannot force people to open up their thoughts about me. It should not matter too much. It is important that I remain somewhat stable and that I can prevent a relapse. The extreme pain after a breakdown will not vanish when I doubt its existence. But I can try to let go of questions which disturb my sleep or well-being.