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full suspension hanging? you need a good rope and a good anchor point that can hold your weight thats high enough off the ground tho. When done correctly you can't reverse it unless the anchor point breaks or someone "saves" you.
over the counter medicines hardly work and you probably won't die from it.
Full suspension hanging is the easiest, cheapest, and most accessible. It's even faster. All you need is a good rope and a sturdy, elevated location. About 30 minutes and you're all set.
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