P
polarbear
attention seeking bi-polar
- Oct 11, 2020
- 40
i m going to start treatment for my bi-polar/bpd,is it going to make it any better? specialy the mania?
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what mef didAs for me and the people I know, it only gets worse and psychiatrist only give you pills to be numb and sleepy all day long.
i just booked an psychaitrist's appointment ,i dont know what kind of treatment hes going to suggestWhat treatment are you going to have? I wish you luck with it. BPD is difficult, but I’ve heard psychotherapy can help with developing better coping mechanisms
I was initially diagnosed with bipolar, and while it might be bipolar 2, I think my symptoms fit better with Bpd (my psychiatrist alluded to this last time I saw him and he doesn’t even know the full picture) - especially the extreme mood swings within a day, which even exceeds rapid cycling bipolar, and the other traits which don’t fit with bipolar, although it is a spectrum. He suggested I try DBT but I really don’t want the BPD label, so I kind of brushed it off. I did order a DBT workbook off Amazon and am going to give it a go now my plans to CTB are on hold at the moment. I’ve flicked through it and it looks like it could be helpful. I’m already on lamotrigine (a mood stabiliser) and my mum controls my meds but I don’t think it’s doing anything, and it wouldn’t anyway if it’s actually BPD and not bipolar, and I don’t want to increase my dose. I’ve been on sertraline before but that just sent me straight into my most intense manic episode (this was after my first attempt, before they were aware I had extreme highs too). Don’t give up hope, you deserve a happy life and I hope the treatment helps with a great support team. Sending love and light x
which med did you take?As for me and the people I know, it only gets worse and psychiatrist only give you pills to be numb and sleepy all day long.
Good luck, I hope he’s kind and understanding. Do you take any medication at present?what mef did
i just booked an psychaitrist's appointment ,i dont know what kind of treatment hes going to suggest
which med did you take?
you know i dont actually know for sure if it is bi-polar or bpd..my mood swings usually lasts for weeksWhat treatment are you going to have? I wish you luck with it. BPD is difficult, but I’ve heard psychotherapy can help with developing better coping mechanisms
I was initially diagnosed with bipolar, and while it might be bipolar 2, I think my symptoms fit better with Bpd (my psychiatrist alluded to this last time I saw him and he doesn’t even know the full picture) - especially the extreme mood swings within a day, which even exceeds rapid cycling bipolar, and the other traits which don’t fit with bipolar, although it is a spectrum. He suggested I try DBT but I really don’t want the BPD label, so I kind of brushed it off. I did order a DBT workbook off Amazon and am going to give it a go now my plans to CTB are on hold at the moment. I’ve flicked through it and it looks like it could be helpful. I’m already on lamotrigine (a mood stabiliser) and my mum controls my meds but I don’t think it’s doing anything, and it wouldn’t anyway if it’s actually BPD and not bipolar, and I don’t want to increase my dose. I’ve been on sertraline before but that just sent me straight into my most intense manic episode (this was after my first attempt, before they were aware I had extreme highs too). Don’t give up hope, you deserve a happy life and I hope the treatment helps with a great support team. Sending love and light x
Sounds more like bipolar if your mood swings last for weeksyou know i dont actually know for sure if it is bi-polar or bpd..my mood swings usually lasts for weeks
no i dont,i have never even told anyone about my problems until couple days ago...i really didnt want to accept that i have mental health issues but the situation is so bad now i just had to ask for helpGood luck, I hope he’s kind and understanding. Do you take any medication at present?
you definitely dont sound like a hypocrite,sharing what youve benn through is giving me corougeSounds more like bipolar if your mood swings last for weeks
My lows have always been longer lasting and more significant than my highs in general, which is why bipolar II was considered. A lot of people have both bipolar and bpd
It’s really important to be open about the whole situation so they can help you best (I sound like a hypocrite)
i feel like ,if i can only control my manic phase i can have a much better lifeit really depends on the person but i think im getting better....its difficult to say right now, im literally just coming out of a hopeless patch so maybe. i thinks its possible but with a lot of work. i actually do it all myself for the most part. even the medication. ill research what i feel i need talk it over with my psychiatrist and he hasnt said no yet, made an adjustment maybe to the dose i chose or something like that but hasnt said no.
I did DBT for six months before I had to move country and it was the best thing!! Unfortunately I don’t have anything like it here but if you have the chance to get into the program or just follow the book, please give it a go. Unfortunately for me having just the book, without the group support it’s not the same, but it does teach you how to regulate your emotions, talks about distress tolerance, just makes understanding yourself better. But you have to put into practice all these skills you are thought into practice all the time, until it becomes second nature....unfortunately I find it really hard on my own and super overwhelming, I guess it a question of willpowerWhat treatment are you going to have? I wish you luck with it. BPD is difficult, but I’ve heard psychotherapy can help with developing better coping mechanisms
I was initially diagnosed with bipolar, and while it might be bipolar 2, I think my symptoms fit better with Bpd (my psychiatrist alluded to this last time I saw him and he doesn’t even know the full picture) - especially the extreme mood swings within a day, which even exceeds rapid cycling bipolar, and the other traits which don’t fit with bipolar, although it is a spectrum. He suggested I try DBT but I really don’t want the BPD label, so I kind of brushed it off. I did order a DBT workbook off Amazon and am going to give it a go now my plans to CTB are on hold at the moment. I’ve flicked through it and it looks like it could be helpful. I’m already on lamotrigine (a mood stabiliser) and my mum controls my meds but I don’t think it’s doing anything, and it wouldn’t anyway if it’s actually BPD and not bipolar, and I don’t want to increase my dose. I’ve been on sertraline before but that just sent me straight into my most intense manic episode (this was after my first attempt, before they were aware I had extreme highs too). Don’t give up hope, you deserve a happy life and I hope the treatment helps with a great support team. Sending love and light x
Fair enough. Sorry life has been so crap to bring you to this point. You are so brave for accessing help, you deserve to get better!! Keep us updatedno i dont,i have never even told anyone about my problems until couple days ago...i really didnt want to accept that i have mental health issues but the situation is so bad now i just had to ask for help
you definitely dont sound like a hypocrite,sharing what youve benn through is giving me corouge
i feel like ,if i can only control my manic phase i can have a much better life
i heard lithium works best for mania? is it true?
what is DBT?I did DBT for six months before I had to move country and it was the best thing!! Unfortunately I don’t have anything like it here but if you have the chance to get into the program or just follow the book, please give it a go. Unfortunately for me having just the book, without the group support it’s not the same, but it does teach you how to regulate your emotions, talks about distress tolerance, just makes understanding yourself better. But you have to put into practice all these skills you are thought into practice all the time, until it becomes second nature....unfortunately I find it really hard on my own and super overwhelming, I guess it a question of willpower
Glad it helped you! Sorry you can’t access it anymore :( A group setting might be good for meI did DBT for six months before I had to move country and it was the best thing!! Unfortunately I don’t have anything like it here but if you have the chance to get into the program or just follow the book, please give it a go. Unfortunately for me having just the book, without the group support it’s not the same, but it does teach you how to regulate your emotions, talks about distress tolerance, just makes understanding yourself better. But you have to put into practice all these skills you are thought into practice all the time, until it becomes second nature....unfortunately I find it really hard on my own and super overwhelming, I guess it a question of willpower
It’s a type of therapywhat is DBT?
That is why group therapy works best with DBT...on your own it’s not the same...Glad it helped you! Sorry you can’t access it anymore :( A group setting might be good for me
I haven’t even started the exercises in the book and I’ve had it for weeks. I am a wimp and it definitely is about willpower, which I lack. Going to take it a step at a time, a page at a time and try my hardest (sometimes starting is the hardest bit, but maintaining is also difficult and using techniques in the moment)
It’s a type of therapy
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How Can Dialectical Behavior Therapy for BPD Help You?
Dialectical Behavior Therapy is a psychotherapy that effectively reduces many symptoms of BPD. Learn what to expect in DBT, and how to find a provider.www.verywellmind.com
I hear you! Are you getting any support at the moment in any form? I think one to one DBT would be very intenseThat is why group therapy works best with DBT...on your own it’s not the same...
Nope, no help, just the pills and they are not enough...I see u are on setraline as well...seems to be the norm....I hear you! Are you getting any support at the moment in any form? I think one to one DBT would be very intense
I’m a message away if you ever want to chat. I WISH I was still on sertraline but it sent me straight into full blown mania on the lowest dose and then I wasn’t allowed it or any anti-depressants again :(Nope, no help, just the pills and they are not enough...I see u are on setraline as well...seems to be the norm....
Nope, no help, just the pills and they are not enough...I see u are on setraline as well...seems to be the norm....
Are u getting support at home? U mention your mum in your post, does she understand u? Does she get it? I didn’t have that...just got the usual...just snap out of it for god’s sake...I hear you! Are you getting any support at the moment in any form? I think one to one DBT would be very intense
They don’t understand at all and are terrified of me since my first attempt. They were very dismissive up til that point and have been so worried since. They want to be supportive, but sometimes they are so unhelpful. She controls my meds now because I overdosed on lorazepam once and ended up in hospital unfortunately (I was just trying to sleep off some bad intrusive thoughts and checked that dose wouldn’t kill me but when I woke up the next day I was completely out of it)Are u getting support at home? U mention your mum in your post, does she understand u? Does she get it? I didn’t have that...just got the usual...just snap out of it for god’s sake...
Sorry to hear that :(Yep....I get it, when it becomes so overwhelming u just need to be out of it, coz there’s no other way u can cope with how or what u r feeling. I do it as well...diazepam...unfortunately last time was with alcohol as well....that did not work well at all, sent me in full blown mania!!! I try my best to stay positive, to be in a rational mind rather than emotional as I tend to but it’s sooooooo hard!! U know, I try not to judge ppl but when I hear someone say...yeah man I had such a shitty day...tennis was cancelled and my car run out of patrol, it was awful....kinda makes me feel I have no chance to fight my battles...
Tks for your kind words, all the best to u tooSorry to hear that :(
that’s so interesting that diazepam sent you into mania because normally it’s used as an add-on to treat symptoms of manic episodes!
you are strong and can fight your battles! I believe in you ❤️