ferrie
she/they
- May 19, 2024
- 486
A friend sent me an invite link to the Finch app this morning, and so far it seems pretty cute. It basically let's you raise a little tamagotchi that rewards you for doing self care tasks. You can set your own goals & have them repeat daily, weekly, monthly, etc. & have them send push reminders to your phone. It's not a very serious self help tool, but I can see it helping motivate me to do things like brush my teeth & remember my laundry. It has this coping skills section too. There's like a journal for reflections, guided breathing, a built in noise machine, guides exercises, and timers for meditations. I've only used the guided breathing so far, but I like how customizable it was bc I don't usually like box breathing. Idk how long I'm gonna stick with using this app, but I can send an invite link or my friend code if anyone wants it
