T
theEndCH
almost gone.
- Aug 29, 2023
- 81
I've been doing VSED for (almost) 3 weeks now.
The first few days were a bit hard to give up food, but after about 3 days my stomach calmed down. It wasn't so difficult for me to give up drinking, because I'm a person who drinks barley anyway. After a while, I had more headaches, a bit of dizziness, my joints started to hurt a little and my bones feel more heavier and unrelaxed. I also noticed how my body temperature rose like a fever. Overall, I feel a little weaker than usual. To lose body fluid through sweating, I go on the treadmill almost every day for 15-30 minute. But I also noticed the loss through the urine, which became less and darker. Also a light food poisoning helped me out. At least, there were days when I didn't have to pee at all.
After 1 week I noticed how my blood pressure rose and breathing became harder. My throat also felt much drier, but my saliva was still there and thicker. In week 2, I fainted at work and a colleague found me. The problem was that he immediately gave me water, which interrupted my process and I started peeing again and felt my body cells soaking up the 200-300ml of water. The interruption threw me back a bit and my urine turned a lighter yellow again. Nevertheless, I am now at the point where things are moving forward again and I hardly have to pee and dry out. I hope that it will now lead to the end more quickly
I'll keep you on update and I would welcome if someone writes who also does or did VSED or wants to to.
The first few days were a bit hard to give up food, but after about 3 days my stomach calmed down. It wasn't so difficult for me to give up drinking, because I'm a person who drinks barley anyway. After a while, I had more headaches, a bit of dizziness, my joints started to hurt a little and my bones feel more heavier and unrelaxed. I also noticed how my body temperature rose like a fever. Overall, I feel a little weaker than usual. To lose body fluid through sweating, I go on the treadmill almost every day for 15-30 minute. But I also noticed the loss through the urine, which became less and darker. Also a light food poisoning helped me out. At least, there were days when I didn't have to pee at all.
After 1 week I noticed how my blood pressure rose and breathing became harder. My throat also felt much drier, but my saliva was still there and thicker. In week 2, I fainted at work and a colleague found me. The problem was that he immediately gave me water, which interrupted my process and I started peeing again and felt my body cells soaking up the 200-300ml of water. The interruption threw me back a bit and my urine turned a lighter yellow again. Nevertheless, I am now at the point where things are moving forward again and I hardly have to pee and dry out. I hope that it will now lead to the end more quickly
I'll keep you on update and I would welcome if someone writes who also does or did VSED or wants to to.
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