WinterFaust
Shimmer
- Apr 13, 2020
- 412
I don't eat when I'm depressed, anxious, stressed. When my appetite goes or I can't bother with eating, I know something's up. This time around has been pretty severe as it's been about 7 months of this and I have developed health complications as a result. A couple of months ago, a dietician suggested that I go to an ED treatment center because it's gotten so bad but there were insurance related issues.
I need to eat for a chance at both physical and mental recovery. Problem is, it's been so long I truly don't even know what to buy at the grocery store or what meals to try to prepare. I also am struggling with leaving my house so I will try ordering the groceries.
Anyone who has experienced anything like this have any ideas of what things I could make or general grocery items to buy? I don't have any dietary restrictions or allergies.
I need to eat for a chance at both physical and mental recovery. Problem is, it's been so long I truly don't even know what to buy at the grocery store or what meals to try to prepare. I also am struggling with leaving my house so I will try ordering the groceries.
Anyone who has experienced anything like this have any ideas of what things I could make or general grocery items to buy? I don't have any dietary restrictions or allergies.