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constant state of short breath and panic attack feeling
Thread starterstarrvingstar
Start date
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i feel as though i am constantly having a panic attack for hours or days at a time, most prominently having shortness of breath and feeling my throat close up. overthinking everything in my upcoming week. its all for no reason and it bothers me so much i wish i could just relax and not feel as though i am in a constant state of fear.
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