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Does time make a big difference? going 20 or 22,or 25,27 Can it make a big difference?
I'm a 20yr old from europe. I don't have any future whatsoever,and i dont have anything right now too,just bad ppl and horrible "family" (what remained from it).
I first got mental health at the age of 15. I am 19 now. I am probably not best at answering whether time matters as I have only had it for 4 years. Tho I would say a more important factor is the quality of mental health help you get. NHS services have been poop for me but private therapy has been better but has only helped me a slight amount. I have been with my current private therapist for 1-2 years.
I mean I didn't ask for help but I was sent to a ward at 13. Didn't help me much but I am sure it can help others, to be fair my mindset was (had an ed): "I don't want to get better and you can't make me because I like being hungry" so I guess it isn't the fault of the hospital
12 when I started taking antidepressants and 14 when I started therapy regularly. I find therapy more helpful than meds but everyones different. I'd give therapy a shot no matter how old you are.
Attempted therapy at 19 and it did nothing. Went to family and tbh it just made things worse. Tried therapy again (still 19) and it did nothing again. 22 now and mostly content but no thanks to help.
I was in therapy and on meds as early as 14 I think. I knew what the signs were and told my parents to take me. My mom suffered from the same thing so they took me right away. From then until about 25ish, I was in therapy and taking meds consistently, and in 2021 I finally figured out how to take my medicine regularly. Ironically, I was doing better when I was taking my medication irregularly than I am now.
Age 30. I've had ideation since I was 10 but my Dad doesn't have much time for therapy. I didn't honestly give it enough of a chance to work. It felt too intrusive plus, they prescribed antidepressants which I (stupidly) thought would turn things around. They didn't do anything.
Kindergarten sent my mum and me there but don't really remember.
Was sent to a psychiatrist after elementary school for some tests but nothing came of it really.
Then when I was 15 I needed a sick note until I was 16 so I could drop out of school.
Had to go through almost SSRI and SNRI in this period. Horrible side effects.
Started to become v disenchanted with anything psychiatry/psychology.
At some point got Xanax for the AD side effects.
Thought to myself: "I don't need antidepressants, just need more Xanax".
Sourced it from some junkie I knew.
Fast forward until 2021 (I was 31 here). Relapsed completely during COVID, couldn't dig myself out of it on my own this time.
Found some government subsidized drug treatment center.
Have been seeing a therapist every week/every other week there since then.
Going into some 7 month intense CBT program in the next few weeks. 34 years old now.
You should try the psychiatry in my opinion.
It might not be the solution for every problem you have right now, but I've heard some about some great successes, people who came out feeling pretty good after therapy.
when I was homeless and studying abroad, I was 18 at the time. I tried talking to counselors at my school for help, thinking i'd be recommended something... get help with depression, adhd, ect.
it did nothing, I cried threw away a lot of tissues, and there was no follow up. Now, I assume it's hard getting taken seriously.
When I was in 9, a teacher saw something was off and recommended me to a guidance counselor. Nothing else happened.
I love learning about therapy, but I haven't met anyone who is supposed to be qualified actually act qualified and caring.. if that makes sense.
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