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Anyone else with such horrible anxiety that you live in constant fear?
Thread starterI’vehadenough
Start date
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Anxiety can be crippling and in my opinion it is overlooked, more people need to understand it. I gurantee most that have heard of anxiety only know of the word and not the meaning.
I suffer from extreme anxiety. Of the social kind, I always had. To make things worse, I was robbed quite a few times and that added up to the anxiety. These days I can't even bring myself to leave my house unless I take a cab.
Honestly, even if I weren't a delusional bastard who wants to live in places that likely don't exist, I would still have lived a shitty life thanks to anxiety. It ruined so many opportunities I had in my life.
Along with the depression, I get panic attacks. They are awful, often it feels like I am having a heart attack. The first time it happened even the doctor thought at first that it was my heart. Once they figured out what the problem was, I was given xanax to take along with depression medications. The panic attacks are triggered by stress. The stress is caused by fear and anxiety. I stress out over everything, social interaction, work, health and just about anything that most people would not even think about. For me anxiety is a daily occurrence, the question is always do I need to reach for my meds.
I suffer from extreme anxiety. Of the social kind, I always had. To make things worse, I was robbed quite a few times and that added up to the anxiety. These days I can't even bring myself to leave my house unless I take a cab.
Honestly, even if I weren't a delusional bastard who wants to live in places that likely don't exist, I would still have lived a shitty life thanks to anxiety. It ruined so many opportunities I had in my life.
Along with the depression, I get panic attacks. They are awful, often it feels like I am having a heart attack. The first time it happened even the doctor thought at first that it was my heart. Once they figured out what the problem was, I was given xanax to take along with depression medications. The panic attacks are triggered by stress. The stress is caused by fear and anxiety. I stress out over everything, social interaction, work, health and just about anything that most people would not even think about. For me anxiety is a daily occurrence, the question is always do I need to reach for my meds.
I hear that. I don't know how people are able to impulsively do it. Like their gf breaks up with them, then they commit suicide instantly. I wish I could do that
Along with the depression, I get panic attacks. They are awful, often it feels like I am having a heart attack. The first time it happened even the doctor thought at first that it was my heart. Once they figured out what the problem was, I was given xanax to take along with depression medications. The panic attacks are triggered by stress. The stress is caused by fear and anxiety. I stress out over everything, social interaction, work, health and just about anything that most people would not even think about. For me anxiety is a daily occurrence, the question is always do I need to reach for my meds.
Along with the depression, I get panic attacks. They are awful, often it feels like I am having a heart attack. The first time it happened even the doctor thought at first that it was my heart. Once they figured out what the problem was, I was given xanax to take along with depression medications. The panic attacks are triggered by stress. The stress is caused by fear and anxiety. I stress out over everything, social interaction, work, health and just about anything that most people would not even think about. For me anxiety is a daily occurrence, the question is always do I need to reach for my meds.
When I joined this forum in 2018, no I did not have such bad anxiety that I lived in constant fear. However things have slowly got worse & in the past 2 yrs something has happened where my fear is always present. The anxiety is out of control. I am struggling really bad & idk how much longer I can last like this.
Reactions:
Weeping Garbage Can, Circles and RaphtaliaTwoAnimals
Well if it gives you any hope, I used to have a severe panic disorder(5-7 attacks a week, sometimes multiple a day) coupled with constant generalized anxiety that felt like something was eating me inside out and sometimes I threw up from the anxiety. My condition kept going on this way for 6 months and it slowly started getting better.
I haven't had a single panic attack in 2 years now and my anxiety - while it's still chronic - isn't so bad that I must take drugs constantly to somehow cope with it. Unfortunately for me though, I was left so fucked up psychologically from this period that even though I don't have these issues anymore I'm going to have to end it :D
Well if it gives you any hope, I used to have a severe panic disorder(5-7 attacks a week, sometimes multiple a day) coupled with constant generalized anxiety that felt like something was eating me inside out and sometimes I threw up from the anxiety. My condition kept going on this way for 6 months and it slowly started getting better.
I haven't had a single panic attack in 2 years now and my anxiety - while it's still chronic - isn't so bad that I must take drugs constantly to somehow cope with it. Unfortunately for me though, I was left so fucked up psychologically from this period that even though I don't have these issues anymore I'm going to have to end it :D
I'm going the other way. What was anxiety is starting to give me light panic attacks. It is becoming worse by the day...
But it's good in a way to know that it is possible to improve.
I no longer tolerate my anxiety, my nerves, my depression. They are the real demons. I come home from work and cry, that's my life. I no longer tolerate being an idiot, only the ctb solves my case
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