A

AutoTap

Elementalist
Nov 11, 2020
886
I hear all these success stories of overcoming anxiety. But, I've been in therapy, trying different therapy for a long time. Same with medications. Same with reducing stressors, taking vitamins, doing everything I'm suppose to and told too. Even when I was doing exposure therapy.

still not better if anything I'm worst now as I feel helpless and hopeless that it'll eont get better.
 
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Nymph

Nymph

he/him
Jul 15, 2020
2,565
Yeah it's one of my reasons too, I know anxiety can be managed but it's too hard for me. It's controlling my life and this world is not made for people like me. Anxiety is not letting me live happily
 
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tonygw

tonygw

Member
Dec 12, 2020
27
I feel sorry for the way your life is going. I also suffered anxiety very much in the past and I can understand a little bit how you could feel. I also tried to ftb because of that, I remember was one of first time I tried. If you feel talkative I am here :happy:
 
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Lastsauce

Lastsauce

Experienced
Dec 22, 2019
258
Anxiety for about 20 years here. Been through about 10 different ssri/snri meds and several therapies in the past. Getting steadily worse for the last 5 years fed by depression or vice versa. Nothing but stress and hopelessness remain.
I'd ctb today if I didn't have commitments, so I have to endure somehow. I just don't know how anymore...
 
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Going Home

Going Home

Specialist
Sep 21, 2018
357
No, because of my supervisor.
 
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iDieUDie80

iDieUDie80

Arcanist
Jul 6, 2020
403
Partially. I feel I will always have to live my future in fear of being exposed for my past. I also want to finally put an end to chronic SI.
 
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Mentalmick

Mentalmick

IMHOTEP!!!
Nov 30, 2020
2,050
It's definitely part of the reason. Mainly I just hate the world.
 
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C

Cakes

She/Her
Oct 25, 2020
363
It is certainly a factor for me! Not the main reason, but a reason. I just feel scared every time I'm outside. You hear stories of people going missing, abuse, rape, kidnap etc :/ Ah, the world is scary..
 
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death137

death137

miserable
Jun 25, 2020
1,166
Social anxiety is my main reason
 
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A

AutoTap

Elementalist
Nov 11, 2020
886
Yeah it's one of my reasons too, I know anxiety can be managed but it's too hard for me. It's controlling my life and this world is not made for people like me. Anxiety is not letting me live happily
Same here. Sometimes I feel it's to hard.
 
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Reactions: Nymph
BitterlyAlive_

BitterlyAlive_

-
Dec 8, 2020
2,394
My anxiety makes everything feel more urgent, terrifying, and it can be so debilitating. People act like it's just some joke, that I'm just being negative...like I'm trying to be a pain in their ass.
 
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Rue89

Rue89

Visionary
Feb 10, 2020
2,726
Anxiety is the main reason I want to ctb. It controls my life. I've tried different medications and therapies. I'm done trying. I've had anxiety my whole life. It's never going to change.
 
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shay23

shay23

Student
Nov 2, 2020
174
Yes, my main reason it's horrible to live in constant anxiety. I can't eat or sleep because of it. I am never at peace, I'm always on edge and it's ruining every aspect of my life. I just hide away in bed. Sorry to hear you are suffering too, here if you need to talk to someone who understands. I hope things get better for you!
 
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Bauhaus

Bauhaus

Specialist
Jan 18, 2020
388
My anxiety makes everything feel more urgent, terrifying, and it can be so debilitating. People act like it's just some joke, that I'm just being negative...like I'm trying to be a pain in their ass.
When I say to someone I feel anxious all the time they usually grin or laugh...
I also feel anxiety is more accepted with females, being emotional is more accepted when you're a woman. But if you're a guy ....oh boy.
 
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Toonloon

Toonloon

Experienced
Nov 17, 2020
253
Yes times a billion. I usually cut myself to calm down and it works but recently it stopped working as well. So been planning exit strategies cause my social anxiety is just too much.
 
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G

GoneGirl

Student
Dec 15, 2020
125
www.ilovepanicattacks.com

This website CURED my anxiety & panic attacks.

When you have anxiety ANYTHING is worth a try.. honestly.. its the most amazing thing I was ever introduced to.
 
NodusTollens

NodusTollens

Nov 17, 2020
989
Yes times a billion. I usually cut myself to calm down and it works but recently it stopped working as well. So been planning exit strategies cause my social anxiety is just too much.
This is a rough place to be, I feel you.

Cutting used to offer catharsis, but over time, it helped me less & less. The last day I cut. impulsively I decided I would CTB that day (mind went into a empty of all thoughts & high determination, sort of autopilot). If not for not having supplies, dunno if I'd be here.

So I feel this & wish you didn't.

—hugs—
I hear all these success stories of overcoming anxiety. But, I've been in therapy, trying different therapy for a long time. Same with medications. Same with reducing stressors, taking vitamins, doing everything I'm suppose to and told too. Even when I was doing exposure therapy.

still not better if anything I'm worst now as I feel helpless and hopeless that it'll eont get better.
It isn't a predominant reason for me, despite being on the list of MH concerns I have; however, it does lend to bouts of agoraphobia.
 
Last edited:

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