mydogatemyshampoo
Member
- Feb 22, 2024
- 7
Bit of a vent-bit of just looking for people in similar positions to feel normal and know that there are other people in the world that understand it and talk about it. I'm so sick of the constant mood swings that happen every 5 minutes from the smallest things that just totally set me off, and then suddenly i feel completely detached or normal again within a few minutes. I'm just constantly up and down like 20 times through out the day and it's so fucking exhausting. And the derealization/depersonalization and feeling like I'm the only being in the universe, and like everyone I'm talking to isn't a real person, just a fake person put in front of me and programmed to respond to me-like they're not actually listening or empathizing or even comprehending whatever Im saying. And the severe paranoia, and episodes of psychosis that seem to come for whatever really upsets me about every 2 weeks now, where I get dizzy and am either rambling incoherently to whoever I'm talking to and am convinced I'm being watched or stalked by some demon or someone drugged me without me knowing, and all the while I'm shaking and stuck in a loop of panic attacks, and it gets impossible for me to move or even focus my eyes. And the getting attached to one specific person, to the point where I'm attached, and I'm either desperately clinging to them every second of the day or I'm trying to detach myself and end the relationship because we'll have a rough patch and I'm convinced the best course of action is for me to break it off and then promptly kill myself. The isolation is awful, I've had episodes everyday for like 2 weeks now, Im unsure if I've ever had an episode this bad. Every night is me being alone and sobbing and trying to come up with a ctb plan, or me being on the phone with my bf and he's trying to make me feel better but in the moment nothing seems to work and I feel even more alone and just end up trying to break up with him. It's gotten to the point where my period arrives like nearly 3 weeks earlier than it's supposed to just because of the constant stress and hormone changes. Im always tired and nauseous or so upset that it physically hurts, and I feel like an awful person, and it's impossible to enjoy anything. Idk what to do. Im terrified of therapy, I had an awful 2 year long experience with it when I was 13 and have been too scared to ever try it again. I can't keep doing this, Im genuinely lost as to what I should do other than just trying to find the best way out.