CyanideSoup
Memento mori
- Oct 1, 2019
- 463
I experience this. It's terrifying. The voices sometimes tell me to hurt myself or ctb or hurt others and it can be really difficult to manage. I also know that I am constantly being watched and listened to and that somebody is out to get me. Like everything around me is a simulation and I'm trapped inside a torture device for something I did in a past life. I feel your pain. It can feel so lonely and like nobody else understands. I'm still trying to figure out my coping techniques but having an ice cold shower or putting my face in ice cold water can kind of shock my system enough that it helps quiet everything down a bit.
I'm not schizophrenic. Apparently medication can help to manage the hallucinations and paranoia but I have my own opinions about that.
I'm not schizophrenic. Apparently medication can help to manage the hallucinations and paranoia but I have my own opinions about that.