I'm UK too. Recently dianosed with ADHD but still waiting for medication. The mental health team said it would be a week. It's been 3 months now. I was thinking of ctb soon but now I've got an appointment I may just hang on until I try the meds. They say it might treat my crippling anxiety but who knows. I spent almost every moment of my life in terror. I can't cope with this much more. January 21st is when I see the psychiatrist so if it goes badly or if the meds don't work then I'm out. I've hung on long enough now. 30 years of mental health problems is long enough.