emptywings
be nice
- Sep 6, 2026
- 46
i told my psych everything. everything except my ctb plan. i think she took it too lightly because she tried to motivate me to keep going by having me imagine what my future could look like if i stayed alive. honestly, trying to picture myself in the future was really discouraging, and i ended up crying right there. i feel like she didn't understand that i genuinely don't want to be alive anymore. i think she just saw it as me going through a depressive episode.
i tried telling my partner what's been going on and what my psych told me, but i basically told he like it was nothing. i was laughing about how i quit my meds cold turkey and was dealing with the aftermath. i was laughing even more when i told he i have to start seeing my psychiatrist again too.
they didn't really take it badly or take it that seriously. they didn't ask me anything. it was just a normal conversation. i didn't even tell them half of what's actually been going on, or that i've been having suicidal thoughts or that i have a plan. nothing.
do you think this was some kind of defense mechanism? because i feel like such an idiot. i don't understand why i can joke about all of this when i'm talking about it, but then i'm alone in my room and it feels like i'm living through hell.
i tried telling my partner what's been going on and what my psych told me, but i basically told he like it was nothing. i was laughing about how i quit my meds cold turkey and was dealing with the aftermath. i was laughing even more when i told he i have to start seeing my psychiatrist again too.
they didn't really take it badly or take it that seriously. they didn't ask me anything. it was just a normal conversation. i didn't even tell them half of what's actually been going on, or that i've been having suicidal thoughts or that i have a plan. nothing.
do you think this was some kind of defense mechanism? because i feel like such an idiot. i don't understand why i can joke about all of this when i'm talking about it, but then i'm alone in my room and it feels like i'm living through hell.