Almost CTBd in sleep

[shekindabadtho…]

Accidentally almost CTBd in my sleep I think…
I went to sleep and I stg I felt myself dying?? I didn't eat or drink up till five pm and I decided to take a nap before eating and soon I could feel myself going into sleep paralysis. I decided to wait until it passed but then, my LUNGS COLLAPSED?? The air came out of my mouth and everything. So I'm laying there not breathing and then I start feeling that tingling when you're leg is falling asleep but around my whole body. At this point I'm hallucinating but I can't remember what I saw, I'm trying to move/breath at this point and I end up giving up, and then I wake up, but I was scared shitless because it felt like I fell from my ceiling to the bed. It was uncomfortable but I can't say it hurt, I've tried to do it again, and I get close but I scare myself and break myself out of it. If this has happened to y'all or if you have some tips on staying calm when you know you're leaving.

 

[Rorochan_200★]

Sorry i dont have any tips or such, but how did you do that ???

 

[tiredone]

OP please explain how and what happened?

 

[SmollMushroom]

I had sleep paralysis before, but it was out of my control and I wouldn't say it felt like dying ~ it was most likely as if I were trapped in my own body trying to regain control.
You said that you tried to do that again, how so?

 

[shekindabadtho…]

I'm not really sure how it happened, but I'm positive if wasn't a weird dream, It felt like parts of my body were shutting down, I've fasted for like a day and went to sleep at around the same time when I feel lightheaded, and then I get somewhat close to this experience but not fully what I experienced that day