We need to be warned and strengthened in both directions – not to love or to hate life overmuch. Even when reason advises us to make an end of it, the impulse is not to be adopted without reflection or at headlong speed. The brave and wise man should not flee from life but withdraw from it.
- Seneca
I find this quote to be an affirmation of the oft-given advice on this forum to not rush, but instead to research, plan, and reflect, and it's okay to change your mind and to wait.
I also find it helps me to shift my perspective when I am afraid. Ctb is the most rational choice for me, but my fear rises up when I am in fleeing mode, not only from circumstances but, especially, from the act of dying. The idea of a withdrawal from life is empowering and calming to me. This now guides me and will likely be one of my last thoughts.