withdrawal and recovery

[loopystarvedartsist]

ok so i'm chronically ill and i have chronic pain. i'm prescribed morphine and fentynal patches. i've been very suicidal and depressed with pain. i don't want to die. i just want to end my suffering. i'm sure you can understand if you're in this forum. i ran out too soon. tomorrow morning i will be okay. i took some sedatives to get through the next 16 hours till the pharmacy opens.

anyway. how do you guys deal with withdrawing while trying to recover from suicidal ideation? i have the basic symptoms. my body feels like it's screaming at me. i'm shaky and freezing yet sweating all over. deep in my gut is starting to hurt. it's torture. how do i get through this without self harm or support?

 

[timf]

You might try some extreme whole body experiments like a soak in a warm or cold tub. Exhaustive exercise might also be a management option.