S
Sadmonster98
Member
- Jul 25, 2024
- 6
Hey!
I'm constantly feeling empty and dissociated. I tend to daydream a lot as a coping mechanism. I listen to music at full volume almost blasting my ears, it helps me to disconnect with the outside world and helps me dive into my own fantasy world. Another coping mechanism is instinctive shopping. I feel almost unbearable amount of emotional pain every night. I barely sleep at night. I used to watch porn few years ago as a coping mechanism but not anymore because i'm more self aware and moral person now. I know porn fetishizes and dehumanises and promotes violence towards women. Also I don't drink or do drugs btw.
I'm so close to kms but everytime I want to do the act i imagine the pain my family and friends would go through that stops me. I feel like i'm just existing to not hurt other peoples emotions.
My question here is how you guys cope? What is some effective coping mechanism to ease my pain?
I'm constantly feeling empty and dissociated. I tend to daydream a lot as a coping mechanism. I listen to music at full volume almost blasting my ears, it helps me to disconnect with the outside world and helps me dive into my own fantasy world. Another coping mechanism is instinctive shopping. I feel almost unbearable amount of emotional pain every night. I barely sleep at night. I used to watch porn few years ago as a coping mechanism but not anymore because i'm more self aware and moral person now. I know porn fetishizes and dehumanises and promotes violence towards women. Also I don't drink or do drugs btw.
I'm so close to kms but everytime I want to do the act i imagine the pain my family and friends would go through that stops me. I feel like i'm just existing to not hurt other peoples emotions.
My question here is how you guys cope? What is some effective coping mechanism to ease my pain?