I have everything I need to CTB but I can't do it. I feel so weak ... I want it to end, I just don't have the energy or will power to do it,
Exactly the same here.
The only thing that seems to be helping me is... Starting very recently I've begun to do many "dress rehearsals"/practice-sessions: Maybe 2-3 times per day for the past week and spending 20-30 minutes each time doing it... going very slowly and trying to "feel all my feelings".
At first, it was hard to even do one rehearsal/mock practice. (
And, if I can't do that... how could I expect myself to do a full ctb??) But, it's getting easier! The more details I'm able to pretend/imagine/visualize -- the more "real" I make the practicing in my mind -- the more I seem to be able to see my resistances and reduce and accept them.
Not sure if this will help you/others... but if one has trouble practicing it in detail (like me), then actually doing it (which is ~harder) seems impossible.
we live in such a fucked up world that anyone with half a brain wants to get out. The Controllers have made this place a living hell. We were never meant to live like this: free-range slaves is what we are.
Very well said
@Kruger!
I'd just add that... Beyond the "human controllers" there's the "selfish gene": biological drives to keep-on surviving (both as individuals and genetically through reproduction). We exist and are "free-range slaves" to so many different forces.