Method where to hang for full suspension hanging

[Johnzaga23]

ok so in partial hanging is very difficult to overcome the SI, but i dont know where to do full suspension. Does anyone have any suggestions?

 

[Sbetto]

You could pass the rope over the door frame cornice.

 

[yukiovos]

thought about full suspension sometimes but partial is more peaceful and easier for me, if you compare the too
Can you give more detail on when you feel SI the most?

 

[Johnzaga23]

You could pass the rope over the door frame cornice.

and how will the rope stay there? where do you tie it? also im not that short or my door is not that high to do full suspencion like that.

thought about full suspension sometimes but partial is more peaceful and easier for me, if you compare the too
Can you give more detail on when you feel SI the most?

because with full suspencion once you take the step, its over. But with partial suspencion you have to wait till you pass out and it needs lot of patience and determination

 

[JesiBel]

Topic: Guide on how to create an anchor point for full suspension hanging using only a dumbbell

A user was talking about how to do it, to create an anchor point. (be careful, there are video links)

 

[Johnzaga23]

Topic: Guide on how to create an anchor point for full suspension hanging using only a dumbbell

A user was talking about how to do it, to create an anchor point. (be careful, there are video links)

well thats an idea but unfortunately my doors are too short i can still touch the ground