I sometimes get nice dreams but most often recently it's either extremely disturbing, horrifying or puzzling
Trigger Warning : Graphic and Horrific Nightmare Description
I dreamt not too long that I had 2 brothers and a sister (I only have one brother IRL and he wasn't in this dream), it was a rich household, but our genitors were my actual genitors (and abusers IRL) and felt the same as IRL.
In this dream I was coming "home" from my day, whatever it was, to the "family" house with the most horrible death like feeling imaginable. As I proceeded from one room to another I found in each room the cadaver of each of my siblings brutally murdered by our genitors who had turned each one into a raw, bloody and gore jelly like dish, some kind of paté en croûte, sitting on a table, and they were eating it.
I remember silently sneaking outside in absolute panic and heavily traumatized, meeting a boy of my type and being unable to reveal the truth to him and pretend like everything was ok, which is very much not like me IRL, then attempting to desperately escape the same fate by running away.
Now, there could be some explanations for this kind of nightmare given the kind of things I've been exposed to, but as far as I know I've not been victim of that myself, yet the realness of the horror I felt upon entering each room and finding those scenes and the sheer doom / death like feeling was so disturbing I don't think it such explanations are enough to account for it and maybe I've felt the emotions of someone else, or of another life iteration of myself and I keep wondering what the heck that was about.
I've had far too many "doom" dreams that felt like death, but worse, and echo the existential annihilation I've endured at the hands of my biggest persecutor (my first attempt at a relationship that turned out to be a psychopath using and discarding me extremely inhumanely and led to my many CTB attempts and torture since) and the horrible repeating pattern it's turned into, so very much not cool, but also many WTF dreams.
Ridiculous Nonsensical Dream Example
I've literally dreamt that a boy I was interested in, who happens to be a waiter at a boardgame bar IRL, worked as head of some school and I was his successor, for whatever reason.
So I started my first day of work and the first thing that happened was a farmer calling me screaming on the phone "T. (name of the boy) ! WHO'S GONNA DIG UP THE POTATOES NOW ?", as apparently he used to send the students to the farm to harvest their potatoes ???
I have to specify that none of us has any connection to any school or potato farm, it's literally nonsense that came out of absolutely nowhere, but my sleeping brain seems especially skilled at WTF BS and atrocious horror in particular lately, which I don't like very much