Help Waking up nervous every day..

[blackwidow]

Can anyone help me please.. When I wake up I feel nervous.. Every single day.. I've been on sertraline now for about 6 monthes 100mg..before that I was on citalropan for about 10 years that didn't do a thing either.. but it does nothing at all.. Dr's are shit.. Just want me to go away.. It's horrible it's like when I open my eyes I'm about to hear a death row sentence.. Can anyone help if they have or have had similar please.. I've had this for years.. I'm so tired of life.. Thankyou x

 

[IWishToDie]

Can anyone help me please.. When I wake up I feel nervous.. Every single day.. I've been on sertraline now for about 6 monthes 100mg..before that I was on citalropan for about 10 years that didn't do a thing either.. but it does nothing at all.. Dr's are shit.. Just want me to go away.. It's horrible it's like when I open my eyes I'm about to hear a death row sentence.. Can anyone help if they have or have had similar please.. I've had this for years.. I'm so tired of life.. Thankyou x

What exactly do you think is making you nervous @blackwidow ? Anxiety is the worst feeling, I am sorry you have this sensation. It's best to start the day without your phone by the way. Stare at a candle for 5 minutes and try not to move or think. Try some basic stretches as you do this. Best I can say at this point. Goodnight.

 

[todienomore]

common effect apparently https://www.google.com/search?q=sertaline+morning+anxiety+reddit

ssri's are a toxic scam in my opinion, listen to this dr explain it https://radicallygenuinepodcast.transistor.fm/episodes?page=5&per=30


i would consider taking stuff that supports gaba. Lithium orotate, taurine, magnesium, for example, off the top of my head. Supplements are hard to work with, many interactions and other effects that people try to ignore.

although it really might only be that you are starting to withdraw from the ssri

 

[blackwidow]

common effect apparently https://www.google.com/search?q=sertaline+morning+anxiety+reddit

ssri's are a toxic scam in my opinion, listen to this dr explain it https://radicallygenuinepodcast.transistor.fm/episodes?page=5&per=30


i would consider taking stuff that supports gaba. Lithium orotate, taurine, magnesium, for example, off the top of my head. Supplements are hard to work with, many interactions and other effects that people try to ignore.

although it really might only be that you are starting to withdraw from the ssri

Thankyou so much that's really interesting.. I've just started taking magnesium.. Going. To speak to the Dr and get off this sertraline...

What exactly do you think is making you nervous @blackwidow ? Anxiety is the worst feeling, I am sorry you have this sensation. It's best to start the day without your phone by the way. Stare at a candle for 5 minutes and try not to move or think. Try some basic stretches as you do this. Best I can say at this point. Goodnight.

I really dont know... But it's horrible.. I shall try what youve said thankyou x