Venting Today was f#cking terrible

[xxx.]

I had a bad panic attack today in front of so many people. I was shaking and crying and couldn't even form a normal sentence anymore. It was so f#cking humiliating. I wish I could just never go there again but that's not an option. I hate myself so much.

 

[R_N]

I am sorry you went through that but don't hate yourself.

If people were less judgemental and more accepting, you wouldn't even consider that such a big deal besides you being in discomfort enough to cry.

 

[FuneralCry]

That must be so dreadful what you are going through, it's cruel how people have to suffer so much in this existence. But anyway best wishes.

 

[WAITING TO DIE]

So sorry you went through this. I understand how it must have felt humiliating, yet it's not your fault.
It would be nice if people in general were more understanding and sympathetic to people who experience panic attacks, especially in public places.