Ineedtodie
Shame, Avoidance, hopelessness, lonliness, cbt, pm
- Nov 9, 2022
- 403
Disconnected from my body.
From my thoughts.
From my emotion.
From my surroundings.
Had plans.
Had intentions for today.
I ' m starting to see how I should act.. well how people are more clear minded, less gripped by fear, talk casually.
My conversation are meaningless.
My Xanax run out. I get a refill tomorrow.
But really nothing but shameful thoughts happening and fears wired in me. but i won't lash out bc of my condition or act with agression. Or pretend too much. Whatever. Today is not a functional day seemingly.
From my thoughts.
From my emotion.
From my surroundings.
Had plans.
Had intentions for today.
I ' m starting to see how I should act.. well how people are more clear minded, less gripped by fear, talk casually.
My conversation are meaningless.
My Xanax run out. I get a refill tomorrow.
But really nothing but shameful thoughts happening and fears wired in me. but i won't lash out bc of my condition or act with agression. Or pretend too much. Whatever. Today is not a functional day seemingly.
