Tips to be less depressed lol?

[LonelyPrince]

Like the tittle says.
Are there things I can do to feel a little more upbeat in the mornings. Not even medication helps.
I need to feel not like shit for at least a second.

 

[annxietty]

God how I wish I could be of more help. Im gonna be very honest with you, only moments where I stopped feeling like shit were when I was either high, drunk or both...

If medication is not doing what is supposed to I would recommend seeing a professional, tho is easier said than done. Also try to start the day with something you like maybe? Eating something you enjoy, with a good book... idk, very rainbows and puppies type of thing but hopefully something can help you.

Wishing you good luck, please share if you find something that works since many of us feel the same way.