For obvious reasons, I've been careful about sharing anything about my suicidal ideation/suicidality with my therapist. I'd broached the topic very lightly during one of my first sessions, but in loose terms. The other day, I finally managed to bring up some past suicidality I had, and some of my feelings about it now. I managed not to lie to her, without sharing anything I didn't want to. She didn't overreact or make me feel uncomfortable at all, we just had a chill conversation. I just wanted to share my positive news :) Small steps are still steps forward. I know not everyone is lucky to have a similar experience.
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whatisaholemadeof
Member
- Jan 18, 2026
- 37
This is great. I've been careful as well. I think you took a good approach, being honest without revealing anything you weren't comfortable with.
