Lady Euthanasia
Member
- Jul 24, 2018
- 41
"Dreams seem to help us process emotions by encoding and constructing memories of them. What we see and experience in our dreams might not necessarily be real, but the emotions attached to these experiences certainly are. Our dream stories essentially try to strip the emotion out of a certain experience by creating a memory of it. This way, the emotion itself is no longer active. This mechanism fulfils an important role because when we don't process our emotions, especially negative ones, this increases personal worry and anxiety. In fact, severe REM (rapid eye movement) sleep-deprivation is increasingly correlated to the development of mental disorders. In short, dreams help regulate traffic on that fragile bridge which connects our experiences with our emotions and memories."
Have to agree with this well constructed conclusion at the end of the article thought on the other hand dreams have the equal ability to harm:
"Researchers have found that sleepers who suffer nightmares on a recurring, regular basis can suffer ill health effects, such as:
Enough of informative lessons I suppose (contrarily if anybody here is a scientist who has been working on this field or similar ones, would very much appreciate your elaboration for I know we have a vast variety of individuals on SS, wouldn´t come of a surprise if there were a few).
My own experiences especially on the recent times consisted of viewing myself stuck on enormous fields of greenery such as forests during cold seasons. I had the knowledge of being watched, followed by the traces, essentially captured (never happened). For I would sprint with expulsion of white clouds of breath whilst the surroundings became blurry to the eye, when could hid in mysterious places, magical even, in some there were beings I long knew but I couldn´t remain in the same place forever, after a few moments I would sense them near, approaching.
As you can tell all were vivid besides well recalled, I came to think this mysterious animal was myself, I was escaping my true nature whom I despise greatly.
Others, especially in my early years of life involved flying, a well known manifestation. My issue involved having difficulty maintaining myself in the air even a few inches from the ground, my arms would desperately go up and down as if I was a bird thought no wings were present, my simple body image and nothing else. (I once dreamt flying on a dragon a few months back, would never give away that memory under any circumstances, have to be honest and say I think it happened under the influence of having read the Abhorsen book series, Clariel specifically).
Anyhow where am I actually ending this letter? My intention consists on being able to read other´s experiences whilst visiting the sleeping realm, how did they affected your day afterwards, where they clear as the sky, were there relief of emotional distress through processing your sentiments in dreams...etc ?
Thank you in advance for listening such a long idea, I hope you are having a decent day.
Much appreciation towards this community ♥,
Lady
Have to agree with this well constructed conclusion at the end of the article thought on the other hand dreams have the equal ability to harm:
"Researchers have found that sleepers who suffer nightmares on a recurring, regular basis can suffer ill health effects, such as:
- Suicidal thoughts
- Depression and anxiety
- Sleep avoidance, which can lead to sleep problems
- Disturbed sleep episodes"
Enough of informative lessons I suppose (contrarily if anybody here is a scientist who has been working on this field or similar ones, would very much appreciate your elaboration for I know we have a vast variety of individuals on SS, wouldn´t come of a surprise if there were a few).
My own experiences especially on the recent times consisted of viewing myself stuck on enormous fields of greenery such as forests during cold seasons. I had the knowledge of being watched, followed by the traces, essentially captured (never happened). For I would sprint with expulsion of white clouds of breath whilst the surroundings became blurry to the eye, when could hid in mysterious places, magical even, in some there were beings I long knew but I couldn´t remain in the same place forever, after a few moments I would sense them near, approaching.
As you can tell all were vivid besides well recalled, I came to think this mysterious animal was myself, I was escaping my true nature whom I despise greatly.
Others, especially in my early years of life involved flying, a well known manifestation. My issue involved having difficulty maintaining myself in the air even a few inches from the ground, my arms would desperately go up and down as if I was a bird thought no wings were present, my simple body image and nothing else. (I once dreamt flying on a dragon a few months back, would never give away that memory under any circumstances, have to be honest and say I think it happened under the influence of having read the Abhorsen book series, Clariel specifically).
Anyhow where am I actually ending this letter? My intention consists on being able to read other´s experiences whilst visiting the sleeping realm, how did they affected your day afterwards, where they clear as the sky, were there relief of emotional distress through processing your sentiments in dreams...etc ?
Thank you in advance for listening such a long idea, I hope you are having a decent day.
Much appreciation towards this community ♥,
Lady