nopointofliving
Warrior
- Apr 19, 2021
- 513
I started practicing hyperventilation today.
I breathed in and out for two minutes , then held my breath a bit longer.
Then I felt kinda pressure on my head but I didn't faint.
What am I missing? Or should I practice more ?
I breathed in and out for two minutes , then held my breath a bit longer.
Then I felt kinda pressure on my head but I didn't faint.
What am I missing? Or should I practice more ?