Widdershins

Widdershins

Member
Dec 29, 2023
91
I was trying to find the right place above the Adam's apple for partial hanging a while ago.
I pressed with my hands at what I thought was the right place but just got a sore throat and didn't feel anything.
It's been a month or two now and I still can't even wear a high necked t shirt without it feeling weird.
I'm hyper aware of the pressure on my neck and it's too much.
I'm pretty sure it's psychological.
Does anyone have any advice on how to get over this so I can continue practicing to find the right spot?
It's kind of hellish to think that I will have to go through that pain at least one more time before killing myself.
Am I doing something wrong?
Thank you for your feedback.